Im 5 psl

[Deleted member 14699]

 

[Deleted member 14455]

Reminds your avi a bit

 

[MostGLSlayer]

Just go outside you non nt insecured retard.

 

[Deleted member 14793]

Is ur next thread gona be asking for a rating again

 

[Deleted member 14699]

Just go outside you non nt insecured retard.

 

[BigJimsWornOutTires]

Lift weights and stop trying to be like your mother. Be a man! MUSCLE UP or stay home.

 

[Deleted member 14699]

Lift weights and stop trying to be like your mother. Be a man! MUSCLE UP or stay home.

Nigga are u mad?

 

[rockndogs]

gender?

 

[Deleted member 14699]

gender?

F

 

[Deleted member 14455]

Nigga are u mad?

Why you bend your back so much the fuck, chill

 

[Deleted member 12002]

Oh quit pretending to try and be humble. You're at least 7.5 psl. I hate narcy assholes like you.

 

[Deleted member 14699]

Why you bend your back so much the fuck, chill

Light weight

 

[EverythingMattersCel]

Nigga are u mad?

Work on your form. The exaggerated hip hinge is terrible and inefficient. Also, that doesn't look much above 120kg - novice level.

 

[Deleted member 14699]

Work on your form. The exaggerated hip hinge is terrible and inefficient. Also, that doesn't look much above 120kg - novice level.

140. RM: 180

 

[EverythingMattersCel]

140. RM: 180

140kg for reps is low level intermediate. You also have a lot of lower back rounding. You going to snap yourself up the way you're lifting. I would suggest taking some weight off. Get the right form with 2 plates and slowly work your way back up.

 

[BigJimsWornOutTires]

Nigga are u mad?

Thats why I have funbuns, as women call them. Deadlifts are the best to plump that man ass.

 

[Deleted member 14699]

My RM is 180 man. Stop giving me advice. I have better Physique than most men and I lift more Than most men at my gym

140kg for reps is low level intermediate. You also have a lot of lower back rounding. You going to snap yourself up the way you're lifting. I would suggest taking some weight off. Get the right form with 2 plates and slowly work your way back up.

 

[EverythingMattersCel]

My RM is 180 man. Stop giving me advice. I have better Physique than most men and I lift more Than most men at my gym

Your form is terrible and you 1) aren't lifting in the most efficient way 2) will injure yourself down the line.

 

[Deleted member 14699]

Your form is terrible and you 1) aren't lifting in the most efficient way 2) will injure yourself down the line.

How Much lbs do u lift

 

[Deleted member 14699]

Your form is terrible and you 1) aren't lifting in the most efficient way 2) will injure yourself down the line.

Watch this

 

[EverythingMattersCel]

230kg @Cutecel2001

Watch this

Bad example because David literally blew his back out deadlifting heavy. He hasn't been lifting anything beyond 3 plates in years.

 

[Deleted member 14699]

230kg @Cutecel2001

Bad example because David literally blew his back out deadlifting heavy. He hasn't been lifting anything beyond 3 plates in years.

Yes I know... David literally was very strong

But I Don't see bad form of David here...