im a 16yo ive always been really skinny hated retarded mylooks, body,and posture i practically have no bonegrowth

noramusdnr

noramusdnr

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okay so i really need advice ive always been skinny like since i was a kid i didnt really eat much didnt drink milk and always had shitty posture i look like a retarded weirdo , when i was like 10-11 years old my left molars were badly decayed so they had to remove the inside of my tooth after that they gave me a metal cover for that tooth so i could chew but that shitty cover didnt even last 2 months till it broke, my mom didnt think much of it back then and didnt let me get another so i couldnt chew on my left side for about 3 years till i was 14. due to that my right masseter is now way more developed than my left like it gave me soo much asymmetry i tried getting hard chewing gum and it did help but in a weird way like it only made the lower part of my masseter stronger near my lower ramus but the other top half is still rlly underdeveloped and weird, my bone growth is rlly shitty too i think its because i didnt rlly eat much as a kid, i was about 33kg at 12 years old ive always hated my body and posture so i tried “bulking” and going to the gym at 14 but i only got to 59 kilos and then i started not going and giving a shit, now im 53kg and would lose 1kg a week randomly, i do really eat alot i swear most than my friends atleast and theyre not a skinny twink like me, i think me not eating well enough is why i didnt have much bonegrowth even in this puberty stage i rlly didnt grow that much taller too, its not my genetics my dad is 192cm tall he was very muscular too my mom is 165. im 174 and 53kgs you could imagine how skinny id look…i mean im not saying that the bulking faze didnt help it rlly did give me more muscle and a better physique now that ive got no fat again but i need more, i have rlly weak bones too like extremely i always was the weakest of the friend group, this year i bought calcium supplement with vitamin d3 & K2, zinc, omega 3 and argivit focus. i really didnt feel much of a difference when i used to take them and i got fed up of taking them every day and sometimes i just forgot so they’re still in my drawer, a couple months ago i went to the doctor to see what am i low in, turned out that i was extremely low in b12 and low in vitamin d so they gave me the supplement for it and i started taking them and i rlly did feel a difference and my bones started getting stronger but after two weeks i gave it up because it rlly didnt mess up my stomach and id always throw up over anything i never throw up that much especially from anxiety but i started like since 4-5 months ago when i found out my girlfriend was cheating that was the first time i threw up from anxiety and stress, then it came back when i took these supplements so im off them for now, im eating waaay better tbhlike 3-4 meals a day but still not gaining any weight. i know i talked to much but what should i do for everything i talked abt.what should i stay on/hop on and i cant order peptides or roids because i dont have much money.
 
Dawg you are 16 years of age. Dont try do diet and always keep to maintain a caloric Surplus. (Im Not Talking about that dirty bulking bs). The answer is boring but its just the truth. Your bones and body will develop during puberty. You still have plenty of Time. If you dont want to Take the roidpill for quick results (which will f up your health at this young age) just eat healthy and get enough Rest…
 
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