im ascend face no surgery heres plan

[Youㅤ]

clench shirt 5 hours a day (take break when sore)
towelpull
squint
sun balls
think about violence for masc boost
yell for voicemax
fantasize masc bones to manifest
take some supplement for bones idk which one to take yet

 

[sover]

ahahahahah

 

[tymooz]

clench shirt 5 hours a day (take break when sore)
towelpull
squint
sun balls
think about violence for masc boost
yell for voicemax
fantasize masc bones to manifest
take some supplement for bones idk which one to take yet

 

[Youㅤ]

ahahahahah

thoughts? give advice new ideas to make bones robust

 

[sover]

dude ong your so funny

 

[norwood1reaper]

.

clench shirt 5 hours a day (take break when sore)
towelpull
squint
sun balls
think about violence for masc boost
yell for voicemax
fantasize masc bones to manifest
take some supplement for bones idk which one to take yet