im ascend face no surgery heres plan

[Deleted member 48352]

clench shirt 5 hours a day (take break when sore)
towelpull
squint
sun balls
think about violence for masc boost
yell for voicemax
fantasize masc bones to manifest
take some supplement for bones idk which one to take yet

 

[Deleted member 115987]

ahahahahah

 

[tymooz]

clench shirt 5 hours a day (take break when sore)
towelpull
squint
sun balls
think about violence for masc boost
yell for voicemax
fantasize masc bones to manifest
take some supplement for bones idk which one to take yet

 

[Deleted member 48352]

ahahahahah

thoughts? give advice new ideas to make bones robust

 

[Deleted member 115987]

dude ong your so funny

 

[Deleted member 116990]

.

clench shirt 5 hours a day (take break when sore)
towelpull
squint
sun balls
think about violence for masc boost
yell for voicemax
fantasize masc bones to manifest
take some supplement for bones idk which one to take yet