IM ENDING IT ALL TONIGHT

Alexanderr

Alexanderr

RETIRED
Joined
Mar 5, 2019
Posts
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BEACH PARTIES, BIKINI CHICKS, AND SUMMER HITS BLASTING. THE GOLDEN HOUR LIGHT HITTING JUST RIGHT.

SUMMER IS LITERALLY KNOCKING ON THE DOOR AND WHAT AM I? 10-12%? Shredded abs popping in the mirror? Vascular, hollow cheeks, sharp jawline ready to slice glass?

HELL NO.


I stepped on the scale last week like a brave warrior facing the gallows and it slapped me with 96KG.

NINETY-SIX.
suicide.gif


Two months ago I was sitting pretty at 85KG (6'2 for the height autists asking). A whole 11 kilos of pure regret appeared out of nowhere. What the fuck happened, bros?

I’ll tell you exactly what happened so you don’t make the same suicidal mistake:

I went off my Retatrutide.

Why? Because I’m a fucking idiot. My last dose was running low and I got lazy. “I’ll just order more tomorrow,” I told myself. Famous last words. That “tomorrow” turned into months, including two weeks of vacation in the sun.

Big mistake. Less gym. More food. More “vacation mode.” More “one more plate won’t hurt.”

And then the real horror hit.

When you hop off a GLP-1, your appetite doesn’t just come back. It comes back possessed.

cookie monster eating GIF


It returns like a vengeful ex that learned jiu-jitsu and wants to destroy your life. I was eating like a fucking starving hyena. Finish a meal and immediately start scanning the room for the next victim. I started shitting twice a day — way more than usual. That’s when I knew shit had gone nuclear.

A week after seeing the scale, I naively thought it didn’t show much on my face. You know how it is with weight gain — it sneaks up on you because you see yourself every day. So I took a side profile pic for “science”...

Bro… I looked like a fat, disgruntled potato that gave up on life. Double chin starting to hatch. Face looking bloated and hopeless. The kind of guy girls politely smile at before swiping left into oblivion.

Right before summer. In public. I walked around like this.

I immediately ran to the fridge, mixed a new shot with shaking hands like a junkie who just found his last vein, and slammed it. New vials already ordered.
200w.gif

I’m not going down like this, bros. Not this summer.


This 96kg abomination ends today. I refuse to be the fat friend in the group photos. Lean summer or death.

Sylvester Stallone Training GIF by Rocky
 
Last edited:
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dnr + good riddance nigger
 
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I thought u retired from here nigga
 
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Good Threads You Might've Missed [MEGATHREAD]
 
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I thought you were gonna rope :WOWERS:
 
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Got opposite problem we should switch stomach
 
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Angel Dust Adam GIF by Amazon Prime Video


@epic09
 
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tan-tanned.gif
73566baa9541941de51b7875b73f5fea.gif
200w.gif

BEACH PARTIES, BIKINI CHICKS, AND SUMMER HITS BLASTING. THE GOLDEN HOUR LIGHT HITTING JUST RIGHT.

SUMMER IS LITERALLY KNOCKING ON THE DOOR AND WHAT AM I? 10-12%? Shredded abs popping in the mirror? Vascular, hollow cheeks, sharp jawline ready to slice glass?

HELL NO.


I stepped on the scale last week like a brave warrior facing the gallows and it slapped me with 96KG.

NINETY-SIX.
suicide.gif


Two months ago I was sitting pretty at 85KG (6'2 for the height autists asking). A whole 11 kilos of pure regret appeared out of nowhere. What the fuck happened, bros?

I’ll tell you exactly what happened so you don’t make the same suicidal mistake:

I went off my Retatrutide.

Why? Because I’m a fucking idiot. My last dose was running low and I got lazy. “I’ll just order more tomorrow,” I told myself. Famous last words. That “tomorrow” turned into months, including two weeks of vacation in the sun.

Big mistake. Less gym. More food. More “vacation mode.” More “one more plate won’t hurt.”

And then the real horror hit.

When you hop off a GLP-1, your appetite doesn’t just come back. It comes back possessed.

cookie monster eating GIF


It returns like a vengeful ex that learned jiu-jitsu and wants to destroy your life. I was eating like a fucking starving hyena. Finish a meal and immediately start scanning the room for the next victim. I started shitting twice a day — way more than usual. That’s when I knew shit had gone nuclear.

A week after seeing the scale, I naively thought it didn’t show much on my face. You know how it is with weight gain — it sneaks up on you because you see yourself every day. So I took a side profile pic for “science”...

Bro… I looked like a fat, disgruntled potato that gave up on life. Double chin starting to hatch. Face looking bloated and hopeless. The kind of guy girls politely smile at before swiping left into oblivion.

Right before summer. In public. I walked around like this.

I immediately ran to the fridge, mixed a new shot with shaking hands like a junkie who just found his last vein, and slammed it. New vials already ordered.
200w.gif

I’m not going down like this, bros. Not this summer.


This 96kg abomination ends today. I refuse to be the fat friend in the group photos. Lean summer or death.

Sylvester Stallone Training GIF by Rocky
6'2 and thinking about roping. You could be an obese LTN and foids would be throwing themselves at you
 
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You are a noob, i gotted rid of 6kg fat lastmonth
 
Do massai jumps
 
huh?

u werent locked in for the summer shred the last 5 months?

we are leaving u behind... brotal

 
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time to ascend
 
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Good thing I live in the mountains and never leave my caves so I don’t have to worry about this stuff
 
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Okaayyyyyy
Call mee bbg:AYAYALurk:
Shut the fuck up you worthless noise pollutant faggot low T dick sucking bitch ass up kys
 
tan-tanned.gif
73566baa9541941de51b7875b73f5fea.gif
200w.gif

BEACH PARTIES, BIKINI CHICKS, AND SUMMER HITS BLASTING. THE GOLDEN HOUR LIGHT HITTING JUST RIGHT.

SUMMER IS LITERALLY KNOCKING ON THE DOOR AND WHAT AM I? 10-12%? Shredded abs popping in the mirror? Vascular, hollow cheeks, sharp jawline ready to slice glass?

HELL NO.


I stepped on the scale last week like a brave warrior facing the gallows and it slapped me with 96KG.

NINETY-SIX.
suicide.gif


Two months ago I was sitting pretty at 85KG (6'2 for the height autists asking). A whole 11 kilos of pure regret appeared out of nowhere. What the fuck happened, bros?

I’ll tell you exactly what happened so you don’t make the same suicidal mistake:

I went off my Retatrutide.

Why? Because I’m a fucking idiot. My last dose was running low and I got lazy. “I’ll just order more tomorrow,” I told myself. Famous last words. That “tomorrow” turned into months, including two weeks of vacation in the sun.

Big mistake. Less gym. More food. More “vacation mode.” More “one more plate won’t hurt.”

And then the real horror hit.

When you hop off a GLP-1, your appetite doesn’t just come back. It comes back possessed.

cookie monster eating GIF


It returns like a vengeful ex that learned jiu-jitsu and wants to destroy your life. I was eating like a fucking starving hyena. Finish a meal and immediately start scanning the room for the next victim. I started shitting twice a day — way more than usual. That’s when I knew shit had gone nuclear.

A week after seeing the scale, I naively thought it didn’t show much on my face. You know how it is with weight gain — it sneaks up on you because you see yourself every day. So I took a side profile pic for “science”...

Bro… I looked like a fat, disgruntled potato that gave up on life. Double chin starting to hatch. Face looking bloated and hopeless. The kind of guy girls politely smile at before swiping left into oblivion.

Right before summer. In public. I walked around like this.

I immediately ran to the fridge, mixed a new shot with shaking hands like a junkie who just found his last vein, and slammed it. New vials already ordered.
200w.gif

I’m not going down like this, bros. Not this summer.


This 96kg abomination ends today. I refuse to be the fat friend in the group photos. Lean summer or death.

Sylvester Stallone Training GIF by Rocky
Yes, lean is law, but don't rope:cop:.
Also bro, why are you not admin anymore, or did you change it yourself.
 
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Yes, lean is law, but don't rope:cop:.
Also bro, why are you not admin anymore, or did you change it yourself.
I retired, I figured I had enough of playing janitor
 
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I retired, I figured I had enough of playing janitor
Well, things must always come to an end. You're a legend brother, I wish the best for you.
 
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This 96kg abomination ends today. I refuse to be the fat friend in the group photos. Lean summer or death.
Brutal. I can't find the source, but I remember reading that you need to maintain a given weight for around 2-3 years before its your new baseline. Gotta order 60x10 asap.

Not sure if it applies for GLP-1's though since they change your hormonal profile.
 
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Heavily relate.

Currently at 99kg, started the cut way too late. Going to give it a couple months and if I haven't lose a decent amount of weight by around July I'm just going to starve my self again.
 
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This 96kg abomination ends today. I refuse to be the fat friend in the group photos. Lean summer or death.
I mirin the mindset so hard man 😭
 
Brutal. I can't find the source, but I remember reading that you need to maintain a given weight for around 2-3 years before its your new baseline. Gotta order 60x10 asap.

Not sure if it applies for GLP-1's though since they change your hormonal profile.
I fear there's no free lunch. GLP-1s curb your hunger, and improve your hormonal profile but you'll have to pin them for life if you wish to maintain those gains.

It's not that I'm against pinning something for the rest of my life, it's just that you'd maybe think: "well, assuming I'd been eating clean and healthy for years on GLP-1s, those habits stay, no"?

Maybe, but the hunger returns, and it returns with a vengeance. So unless you've got monk-tier discipline you'll be hungry as hell and overeating.

It's a rebound period, in which your hungers' more than it should be -- eventually the hunger will settle to normal levels, but not before you've (probably - as I have) gained some kilos.

I got lousy, stopped pinning and gained kilos as a result. Lesson learned-- if you hop on, stay on.
 
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Heavily relate.

Currently at 99kg, started the cut way too late. Going to give it a couple months and if I haven't lose a decent amount of weight by around July I'm just going to starve my self again.
We'll lose weight together, son. How much you wishing to lose the first month? I'm aiming 6-8kg. I'd like to lose it quick but I also don't wanna lose too much muscle. I say 'too much' because muscle loss is inevitable if you lose substantial weight as a natty.
6-8kg might seem like much but since I gained most of this weight in the last month or so I can probably drop it quick.
 
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Just remember all those people are shitting and farting
 
We'll lose weight together, son. How much you wishing to lose the first month? I'm aiming 6-8kg. I'd like to lose it quick but I also don't wanna lose too much muscle. I say 'too much' because muscle loss is inevitable if you lose substantial weight as a natty.
6-8kg might seem like much but since I gained most of this weight in the last month or so I can probably drop it quick.
When I was severely overweight I starved my self and lost around 8kg per month. Got to around 80kg. This time I've been "bulking", (eating what I want and training), so I have put on some muscle. I'd like to preserve this if possible. If I manage to lose around 4kg a month I'll be happy. If I manage to lose around 4-5 a month I should get to mid-low 80s again. Looking into PSMF as if I starve my self again I'll be a twig.
 
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When I was severely overweight I starved my self and lost around 8kg per month. Got to around 80kg. This time I've been "bulking", (eating what I want and training), so I have put on some muscle. I'd like to preserve this if possible. If I manage to lose around 4kg a month I'll be happy. If I manage to lose around 4-5 a month I should get to mid-low 80s again. Looking into PSMF as if I starve my self again I'll be a twig.
Bro I’m looking at pictures of myself lean from a year ago and I can’t believe it. I looked so much better. :feelswhy:
Much better than I remember looking at the time, is this what weight gain does to you?
 
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Bro I’m looking at pictures of myself lean from a year ago and I can’t believe it. I looked so much better. :feelswhy:
Much better than I remember looking at the time, is this what weight gain does to you?
Don't get me started. The other day was ropefuel for me. I was getting "last year reminders" on my phone where I was at 80kg. You could actually see my cheekbones, I had abs in normal lighting. I now look like a pufferfish. People don't talk about the mental toll of gaining weight enough. You can go from lean and being confident to completely hating how you look. Even if the gain is temporary it can fuck with your mental.
 
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tan-tanned.gif
73566baa9541941de51b7875b73f5fea.gif
200w.gif

BEACH PARTIES, BIKINI CHICKS, AND SUMMER HITS BLASTING. THE GOLDEN HOUR LIGHT HITTING JUST RIGHT.

SUMMER IS LITERALLY KNOCKING ON THE DOOR AND WHAT AM I? 10-12%? Shredded abs popping in the mirror? Vascular, hollow cheeks, sharp jawline ready to slice glass?

HELL NO.


I stepped on the scale last week like a brave warrior facing the gallows and it slapped me with 96KG.

NINETY-SIX.
suicide.gif


Two months ago I was sitting pretty at 85KG (6'2 for the height autists asking). A whole 11 kilos of pure regret appeared out of nowhere. What the fuck happened, bros?

I’ll tell you exactly what happened so you don’t make the same suicidal mistake:

I went off my Retatrutide.

Why? Because I’m a fucking idiot. My last dose was running low and I got lazy. “I’ll just order more tomorrow,” I told myself. Famous last words. That “tomorrow” turned into months, including two weeks of vacation in the sun.

Big mistake. Less gym. More food. More “vacation mode.” More “one more plate won’t hurt.”

And then the real horror hit.

When you hop off a GLP-1, your appetite doesn’t just come back. It comes back possessed.

cookie monster eating GIF


It returns like a vengeful ex that learned jiu-jitsu and wants to destroy your life. I was eating like a fucking starving hyena. Finish a meal and immediately start scanning the room for the next victim. I started shitting twice a day — way more than usual. That’s when I knew shit had gone nuclear.

A week after seeing the scale, I naively thought it didn’t show much on my face. You know how it is with weight gain — it sneaks up on you because you see yourself every day. So I took a side profile pic for “science”...

Bro… I looked like a fat, disgruntled potato that gave up on life. Double chin starting to hatch. Face looking bloated and hopeless. The kind of guy girls politely smile at before swiping left into oblivion.

Right before summer. In public. I walked around like this.

I immediately ran to the fridge, mixed a new shot with shaking hands like a junkie who just found his last vein, and slammed it. New vials already ordered.
200w.gif

I’m not going down like this, bros. Not this summer.


This 96kg abomination ends today. I refuse to be the fat friend in the group photos. Lean summer or death.

Sylvester Stallone Training GIF by Rocky
Good to hear from you brah, you will make it to 10 percent bf on Gandy, give us update on the slay you had lined up the other week
 
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live of stimulants and the bare min of carbs and protein and walk all day to catch up or we will leave you behind
 
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I think I'm around 82-84 kilos now at 6'1. I only eat breakfast and one large meal a day before 6 pm.

Almost every day I play football or foot tennis for 2-3 hours+, or just take a relatively brisk walk outside for 3-4 hours. My metabolism is going crazy, I wet any shirt after just like 5-10 minutes of walking in the sun.. :veryCat:
 

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