Im fucking done with vegetarianism

[alexkarston]

New graycel here, I'm from India, 5"7 85 kg approaching 16. (And no Im not a currycel, I'm from NW India)

I'm Brahmin, and my family is vegetarian. As you all might know, vegetarian diets are shit for growth as you end up deficient in protein and other nutrients. I can barely reach 1g/kg of body weight protein. Luckily, my family does allow me to eat eggs.

Is there anyway I can maximise my height, protein and dimorphism without meat, and how do I deal with the long term effects of being a vegetarian? I will probably start eating meat/plant based meat once I am old enough (partly because I will be living and working in the west). How do I increase my protein intake without supplements for the next 2 year? Max I can get is like protein powder, whey is too expensive/too low quality here.

My height genetics are also bad, but face genetics are decent to above average, just I'm bloated af. DID IT EVEN BEGIN FOR ME?

 

[efidescontinuado]

Kill your parents and eat them

 

[cyprian_tomaszewski]

New graycel here, I'm from India, 5"7 85 kg approaching 16. (And no Im not a currycel, I'm from NW India)

I'm Brahmin, and my family is vegetarian. As you all might know, vegetarian diets are shit for growth as you end up deficient in protein and other nutrients. I can barely reach 1g/kg of body weight protein. Luckily, my family does allow me to eat eggs.

Is there anyway I can maximise my height, protein and dimorphism without meat, and how do I deal with the long term effects of being a vegetarian? I will probably start eating meat/plant based meat once I am old enough (partly because I will be living and working in the west). How do I increase my protein intake without supplements for the next 2 year? Max I can get is like protein powder, whey is too expensive/too low quality here.

My height genetics are also bad, but face genetics are decent to above average, just I'm bloated af. DID IT EVEN BEGIN FOR ME?

india is the most subhuman country on earth tbh

 

[T_T]

Is your height stunted from vegetarianism? Its likely over for you, pretty sure NW curries are regularly 6'5 on western diets with beef
Protein powder is processed chemical garbage, minimum 2 dozen eggs a day to compare with a normal meat diet
waste of NW brahmin combo

 

[rand anon]

And no Im not a currycel, I'm from NW India

 

[cyprian_tomaszewski]

5"7 85 kg

also you're fat as fuck boyo

 

[alexkarston]

My height is really low because of bad genetics, my mum is 4"11

 

[Navnith]

(And no Im not a currycel, I'm from NW India)

 

[alexkarston]

also you're fat as fuck boyo

Should I get lean to maximise my growth?

 

[Infinite]

Stopped here
" I'm from India, 5"7 85 kg approaching 16."

It's not over, it never even began

 

[cyprian_tomaszewski]

Should I get lean to maximise my growth?

yes, being fat increases e2, meaning it closes growth plates faster.

Also i don't know why you'd want to look like shit during your most important years, even if it didn't increase your height you should get lean

 

[alexkarston]

Well I'm probably gonna be like 5"9 but I guess so

 

[alexkarston]

yes, being fat increases e2, meaning it closes growth plates faster.

Also i don't know why you'd want to look like shit during your most important years, even if it didn't increase your height you should get lean

Well of course I don't have a problem with getting lean, I'm pretty sure cutting can stunt growth. I was thinking I should do maintenance + cardiomaxxing

 

[alexkarston]

Stopped here
" I'm from India, 5"7 85 kg approaching 16."

It's not over, it never even began

The reply function in this website got me confused, I was saying: I can probably reach like 5"9-5"10 hopefully, but I guess it never did begin

 

[BananaBoy]

Northwestern Indian (not a curry) Aryan mogger

 

[Infinite]

Jokes apart buddy boyo, search up protein reach diet even in vegetarian items. I'm sure there should be something.

The problem with the Indian diet is that it's high carbs low protein, so do your science and fix your diet.

And then just do regular workout, that should increase your hormones, and thereby your growth as well; assuming your growth plates haven't closed already.

 

[dimorphism]

I'm Brahmin

 

[alexkarston]

Is your height stunted from vegetarianism? Its likely over for you, pretty sure NW curries are regularly 6'5 on western diets with beef
Protein powder is processed chemical garbage, minimum 2 dozen eggs a day to compare with a normal meat diet
waste of NW brahmin combo

It's really just shit genetics man, 2 dozen eggs is a lot though

 

[alexkarston]

Jokes apart buddy boyo, search up protein reach diet even in vegetarian items. I'm sure there should be something.

The problem with the Indian diet is that it's high carbs low protein, so do your science and fix your diet.

And then just do regular workout, that should increase your hormones, and thereby your growth as well; assuming your growth plates haven't closed already..

Wilco

 

[Youㅤ]

I will probably start eating meat/plant based meat once I am old enough (partly because I will be living and working in the west). How do I increase my protein intake without supplements for the next 2 year? Max I can get is like protein powder, whey is too expensive/too low quality here.

Eat meat not “plant-based meat”. protein powder just as bad as fake meat btw, don’t cope with that

 

[cyprian_tomaszewski]

Stopped here
" I'm from India, 5"7 85 kg approaching 16."

It's not over, it never even began

gave me 1:55 vibes

 

[Youㅤ]

Stopped here
" I'm from India, 5"7 85 kg approaching 16."

It's not over, it never even began

Tbh , at his age that’s not a bad height , depending on how fused his growth plates are

 

[Youㅤ]

85 kg is fat nigga , u eat too much curry

Don’t let ur parents looksmin u , but if u really can’t get meat eat as much eggs as u can

 

[alexkarston]

yes, being fat increases e2, meaning it closes growth plates faster.

Also i don't know why you'd want to look like shit during your most important years, even if it didn't increase your height you should get lean

What bf% should I target?

 

[cyprian_tomaszewski]

What bf% should I target?

12%-15%. Lower than that and you'll probably be hindering your development. But you don't have to worry about going too low for now

 

[alexkarston]

Eat meat not “plant-based meat”. protein powder just as bad as fake meat btw, don’t cope with that

Not coping, it's necessary for me to get some extra protein, but will try to minimise it and get a better quality one

 

[Youㅤ]

Not coping, it's necessary for me to get some extra protein, but will try to minimise it and get a better quality one

Plant protein is cope , and the fake meat devoid of micronutrients that u need

Fake meat -> age urself to be oldcel untermensch

 

[Deleted member 63772]

Never began, diet at 16 is basically cope anyway

Just pray krishna resurrects you as someone better

 

[alexkarston]

Plant protein is cope , and the fake meat devoid of micronutrients that u need

Fake meat -> age urself to be oldcel untermensch

What about animal protein(dairy) from protein powder, milk, yogurt, eggs and stuff? I will get whey when I can collect enough money

 

[alexkarston]

Never began, diet at 16 is basically cope anyway

Just pray krishna resurrects you as someone better

Not 16 yet, got 2 months, but basically same thing

 

[Deleted member 30037]

Eat meat or rot

 

[Deleted member 63772]

Not 16 yet, got 2 months, but basically same thing

Pray to krishna

Ur kinda alr geomaxxed tho isnt the avg height in india like 5'6

 

[Youㅤ]

What about animal protein(dairy) from protein powder, milk, yogurt, eggs and stuff? I will get whey when I can collect enough money

Yes , animal product good

No protein powder , it bad . Jewish scam

 

[alexkarston]

Pray to krishna

Ur kinda alr geomaxxed tho isnt the avg height in india like 5'6

Yeah but that's counting old people, I'm hoping I can get 5"9-5"10

 

[MoggsWithBoness]

New graycel here, I'm from India, 5"7 85 kg approaching 16. (And no Im not a currycel, I'm from NW India)

I'm Brahmin, and my family is vegetarian. As you all might know, vegetarian diets are shit for growth as you end up deficient in protein and other nutrients. I can barely reach 1g/kg of body weight protein. Luckily, my family does allow me to eat eggs.

Is there anyway I can maximise my height, protein and dimorphism without meat, and how do I deal with the long term effects of being a vegetarian? I will probably start eating meat/plant based meat once I am old enough (partly because I will be living and working in the west). How do I increase my protein intake without supplements for the next 2 year? Max I can get is like protein powder, whey is too expensive/too low quality here.

My height genetics are also bad, but face genetics are decent to above average, just I'm bloated af. DID IT EVEN BEGIN FOR ME?

Prioritise dairy at all costs. Considering that youre a brahmin u most prolly dont even eat eggs which is bad, and if you do then eat a fk ton of eggs and eat a lot of dairy and pref raw milk. And also try to move out soon like a hostel after grade 12 or smthn for college so you can eat meat then (Considering you dont abide by any religion and are atheist/agno)

 

[MoggsWithBoness]

also you're fat as fuck boyo

Side effects of too much carbs JFL

 

[cyprian_tomaszewski]

Side effects of too much carbs JFL

and arranged marriages (lack of female choice, women would filter out manlet subhuman genes by not marrying them if they could)

 

[MoggsWithBoness]

and arranged marriages (lack of female choice, women would filter out manlet subhuman genes by not marrying them if they could)

For fucking real man. These niggas were like "Ok girl go get married to our 69yr old 4'5 village leader he shits on the street 500 times in a day professional shitter" and now when the consequences show these idiots are facking surprised man its like stepping on a fucking bear trap and complaining when your foot gets amputated YOU ASKED FOR IT MOTHERFUCKER. Vegan cuckism idiot subhumans.

 

[alexkarston]

For fucking real man. These niggas were like "Ok girl go get married to our 69yr old 4'5 village leader he shits on the street 500 times in a day professional shitter" and now when the consequences show these idiots are facking surprised man its like stepping on a fucking bear trap and complaining when your foot gets amputated YOU ASKED FOR IT MOTHERFUCKER. Vegan cuckism idiot subhumans.

Atleast I ain't vegan and subhuman

 

[alexkarston]

Side effects of too much carbs JFL

I guess. I have been overeating and eating since 8 years. Also shit sleep destroyed my prime height growth years

 

[MoggsWithBoness]

Atleast I ain't vegan and subhuman

Ik just eat more protein through dairy

 

[MoggsWithBoness]

I guess. I have been overeating and eating since 8 years. Also shit sleep destroyed my prime height growth years

Ive been sleeping 12-13hrs lmao and also eating a lot of protein, went from 5'2 (13) to 6ft( 15)

 

[Jilada2]

New graycel here, I'm from India, 5"7 85 kg approaching 16. (And no Im not a currycel, I'm from NW India)

I'm Brahmin, and my family is vegetarian. As you all might know, vegetarian diets are shit for growth as you end up deficient in protein and other nutrients. I can barely reach 1g/kg of body weight protein. Luckily, my family does allow me to eat eggs.

Is there anyway I can maximise my height, protein and dimorphism without meat, and how do I deal with the long term effects of being a vegetarian? I will probably start eating meat/plant based meat once I am old enough (partly because I will be living and working in the west). How do I increase my protein intake without supplements for the next 2 year? Max I can get is like protein powder, whey is too expensive/too low quality here.

My height genetics are also bad, but face genetics are decent to above average, just I'm bloated af. DID IT EVEN BEGIN FOR ME?

the biggest looksmin ever existed is vegetarianism

 

[thereallegend]

I guess. I have been overeating and eating since 8 years. Also shit sleep destroyed my prime height growth years

You were overeating because you were never satiated

 

[alexkarston]

You were overeating because you were never satiated

Perhaps

 

[Deleted member 30985]

I am from Himachal Pradesh, India

Not Brahmin

5'11

Proud INDIAN

 

[wishIwasSalludon]

My height is really low because of bad genetics, my mum is 4"11

That subhuman never should’ve reproduced

 

[alexkarston]

That subhuman never should’ve reproduced

Chill bro that's my mom

 

[future_mogger]

Is your height stunted from vegetarianism? Its likely over for you, pretty sure NW curries are regularly 6'5 on western diets with beef
Protein powder is processed chemical garbage, minimum 2 dozen eggs a day to compare with a normal meat diet
waste of NW brahmin combo

New graycel here, I'm from India, 5"7 85 kg approaching 16. (And no Im not a currycel, I'm from NW India)

I'm Brahmin, and my family is vegetarian. As you all might know, vegetarian diets are shit for growth as you end up deficient in protein and other nutrients. I can barely reach 1g/kg of body weight protein. Luckily, my family does allow me to eat eggs.

Is there anyway I can maximise my height, protein and dimorphism without meat, and how do I deal with the long term effects of being a vegetarian? I will probably start eating meat/plant based meat once I am old enough (partly because I will be living and working in the west). How do I increase my protein intake without supplements for the next 2 year? Max I can get is like protein powder, whey is too expensive/too low quality here.

My height genetics are also bad, but face genetics are decent to above average, just I'm bloated af. DID IT EVEN BEGIN FOR ME?

youre lucky if you reach 5"9'/ max 5"10' . dont hope to be more than that, its just futile. anyway good luck!

 

[Random_maxxer]

New graycel here, I'm from India, 5"7 85 kg approaching 16. (And no Im not a currycel, I'm from NW India)

I'm Brahmin, and my family is vegetarian. As you all might know, vegetarian diets are shit for growth as you end up deficient in protein and other nutrients. I can barely reach 1g/kg of body weight protein. Luckily, my family does allow me to eat eggs.

Is there anyway I can maximise my height, protein and dimorphism without meat, and how do I deal with the long term effects of being a vegetarian? I will probably start eating meat/plant based meat once I am old enough (partly because I will be living and working in the west). How do I increase my protein intake without supplements for the next 2 year? Max I can get is like protein powder, whey is too expensive/too low quality here.

My height genetics are also bad, but face genetics are decent to above average, just I'm bloated af. DID IT EVEN BEGIN FOR ME?

Same im also deficient in protein 60kg 5'9