im genuinly so lost on how to find a good gym split or workout routine to get a really asthetic physeiq like joseph shin ?

[helpmepubertymax]

where tf do i find out a good routine to look like him the asthetic small waist perfect vline rlly defined back perfect insertions big chest n arms physeiq my physeiq rn btw

 

[masseter10]

where tf do i find out a good routine to look like him the asthetic small waist perfect vline rlly defined back perfect insertions big chest n arms physeiq my physeiq rn btw

all genes

 

[helpmepubertymax]

all genes

alr bro can i js pls get like a guide

 

[just a chud]

Split doesn't matter js lift 6 days a week with decent form

 

[friedoffap]

where tf do i find out a good routine to look like him the asthetic small waist perfect vline rlly defined back perfect insertions big chest n arms physeiq my physeiq rn btw

Just train each muscle group you want train high frequency make your own split lol

 

[Jsa16]

where tf do i find out a good routine to look like him the asthetic small waist perfect vline rlly defined back perfect insertions big chest n arms physeiq my physeiq rn btw

Small waist is genetic but use fbeod

 

[mylo1234]

where tf do i find out a good routine to look like him the asthetic small waist perfect vline rlly defined back perfect insertions big chest n arms physeiq my physeiq rn btw

shitty physique i mog you at 13 lil nigga jfl

 

[helpmepubertymax]

shitty physique i mog you at 13 lil nigga jfl

5,5 manlit btw jfl

 

[Vrilltrum27]

where tf do i find out a good routine to look like him the asthetic small waist perfect vline rlly defined back perfect insertions big chest n arms physeiq my physeiq rn btw

Misread this and thought you were asking for a routine to look like “Joesph Stalin” lol

 

[helpmepubertymax]

Misread this and thought you were asking for a routine to look like “Joesph Stalin” lol

why would i wana look like stalin lol

 

[mylo1234]

5,5 manlit btw jfl

still gonna reach my max height which is 6'0-6'1 becuase ik how to properly use peds you dont know no anything nigga about pharmacology nigga your probaly gonna close ur growth plates lil nigga once i hop on slin nd gh at 14 im gonna height mog ur ass nigga your hopping on to late jfl .dads 6'0 moms jus short btw you retarted niggaim 13 nd still heightmog and frame mog these normies at school i put dat on god nigga

 

[helpmepubertymax]

still gonna reach my max height which is 6'0-6'1 becuase ik how to properly use peds you dont know no anything nigga about pharmacology nigga your probaly gonna close ur growth plates lil nigga once i hop on slin nd gh at 14 im gonna height mog ur ass nigga your hopping on to late jfl .dads 6'0 moms jus short btw you retarted niggaim 13 nd still heightmog and frame mog these normies at school i put dat on god nigga

u dont heightmog at 5,5 son im lwk crine rn but anyways i hope u close your growth plates u retarded 5,5 manlit idiot and become a short manlit forever just remember you will at max be a 5,9 manlit js getting absolutely height mogged by every single other man your not even considered a man your 5,5 u utter goblin and i height mog you with no peds i will be 6,3 mogging your short ass youll never hit 6ft

 

[mylo1234]

u dont heightmog at 5,5 son im lwk crine rn but anyways i hope u close your growth plates u retarded 5,5 manlit idiot and become a short manlit forever just remember you will at max be a 5,9 manlit js getting absolutely height mogged by every single other man your not even considered a man your 5,5 u utter goblin and i height mog you with no peds i will be 6,3 mogging your short ass youll never hit 6ft

gh is made to reach your genetic potential niggainsulin raises the igf1 paired with gh dumbass nigga and i wont close my plates cuz im not a retard nigga

 

[helpmepubertymax]

gh is made to reach your genetic potential niggainsulin raises the igf1 paired with gh dumbass nigga and i wont close my plates cuz im not a retard nigga

keep coping that gh will save u boyo

 

[MrEyelashes]

Misread this and thought you were asking for a routine to look like “Joesph Stalin” lol

what the fuck is this pfp are u tarded

 

[MrEyelashes]

where tf do i find out a good routine to look like him the asthetic small waist perfect vline rlly defined back perfect insertions big chest n arms physeiq my physeiq rn btw

you do realise he is probably roiding?

 

[Vrilltrum27]

what the fuck is this pfp are u tarded

Wha

 

[MrEyelashes]

Wha

your pfp is super retarded change it

 

[Vrilltrum27]

Clav one or hullo