I’m getting slightly depressed from leanmaxxing, food is law

[Reformed]

I’m noticing each day I progressively get more tired and sad. It’s like it’s almost impossible to feel happy if ur tired all the time.

Sad = tired
Happy = energy

Energy comes from food. If u never wanna feel sadness just keep eating food, especially carbs. I’ve never felt even slightly tired when I was on my bulk. And I thought I’d never experience sadness again, but ur food literally depicts or emotions.

With this in mind, u should always carb up right before u meet someone. So ur more energetic or NT. Muh muh bloat . U being more NT absolutely MOGS having ur cheeks slightly more indented.

 

[twilight]

if you are sub-htn then food (junk food esp) is the only real source of euphoric dopamine you can get, at least that is the case for me

i am losing weight atm and mostly eating boiled eggs, potatoes, chicken etc it gets really depressing but I hope it's worth it to aid in ascension tbh

 

[5.5psl]

Blast semaglutide

 

[twilight]

Blast semaglutide

or if you are poorcel like me just abuse nic gum and black coffee

 

[autismmaxxer]

you just have withdrawal symptoms, once you get female validation it will be way better than eating food all day...

 

[Reformed]

you just have withdrawal symptoms, once you get female validation it will be way better than eating food all day...

No food + no female validation = over

 

[Orc]

eat your largest meal an hour or two before working out.

 

[blacksheep]

extremely relatable, people are gonna laugh at me cuz what man gets anorexia? but I really struggle with it, took away all my happiness and now I look like one of those concentration camp boys. if there's not enough fuel, your emotions are the first thing shutting down. I'd recommend you to eat a little more or stuff that you find more enjoyable. It won't be maintainable in the long run if you already feel like giving up

 

[Deleted member 25743]

if you are sub-htn then food (junk food esp) is the only real source of euphoric dopamine you can get, at least that is the case for me

i am losing weight atm and mostly eating boiled eggs, potatoes, chicken etc it gets really depressing but I hope it's worth it to aid in ascension tbh

I developed binge eating lately, but its just a different naming for lack of pussy syndrome

 

[Deleted member 28117]

because you put restrictions in your diet, when all you have to do is to just eat the food you like and make sure you are in a caloric deficit, you say you are 6'6, which is definetly a lie but if you really are you can eat like 3000 calories and still lose weight

 

[optimisticzoomer]

I'm borderline underweight and struggle to gain weight, I wish I could eat less. I don't feel like our ancestors would've got as many calories as humans are supposed to today

 

[kokoszanel]

Sad to hear 200-300 calorie deficit makes you that sad. Maybe time to fix your metabolism?

 

[RandomSwan]

extremely relatable, people are gonna laugh at me cuz what man gets anorexia? but I really struggle with it, took away all my happiness and now I look like one of those concentration camp boys. if there's not enough fuel, your emotions are the first thing shutting down. I'd recommend you to eat a little more or stuff that you find more enjoyable. It won't be maintainable in the long run if you already feel like giving up

do you have hollows though

 

[RandomSwan]

I’m noticing each day I progressively get more tired and sad. It’s like it’s almost impossible to feel happy if ur tired all the time.

Sad = tired
Happy = energy

Energy comes from food. If u never wanna feel sadness just keep eating food, especially carbs. I’ve never felt even slightly tired when I was on my bulk. And I thought I’d never experience sadness again, but ur food literally depicts or emotions.

With this in mind, u should always carb up right before u meet someone. So ur more energetic or NT. Muh muh bloat . U being more NT absolutely MOGS having ur cheeks slightly more indented.

op i like u but i caged hard at this shit

 

[autistic_tendencies]

Carb max bro, don’t listen to bogus YouTube personalities

 

[Reformed]

because you put restrictions in your diet, when all you have to do is to just eat the food you like and make sure you are in a caloric deficit, you say you are 6'6, which is definetly a lie but if you really are you can eat like 3000 calories and still lose weight

No, 1600 cals is where I start to lose weight moderately and still not feel destroyed in the gym. So far it’s fine

 

[Reformed]

View attachment 2376504
op i like u but i caged hard at this shit

????

Im still losing weight wtf u on. I’ve lost like 14 kg so far, and I’m nearing 15% bf on this chart

 

[RandomSwan]

????

Im still losing weight wtf u on. I’ve lost like 14 kg so far, and I’m nearing 15% bf on this chart

View attachment 2376538

why you bitching then

 

[Reformed]

why you bitching then

I’m not. I’m just making a point that food controls all ur emotions.

 

[RandomSwan]

I’m not. I’m just making a point that food controls all ur emotions.

it doesn't
you control your emotions
once you realize food is what it is, just calories and not about the taste nothing will matter

 

[Reformed]

it doesn't
you control your emotions
once you realize food is what it is, just calories and not about the taste nothing will matter

Blud I’m not talking about the taste. It’s calories that control ur emotions. Low calories = low energy = bad mood. U can’t just magically make yourself more energetic to increase ur mood.

 

[RandomSwan]

Blud I’m not talking about the taste. It’s calories that control ur emotions. Low calories = low energy = bad mood. U can’t just magically make yourself more energetic to increase ur mood.

just sleep or shower when low energy blud im doing just fine on a more devastating deficit than you

 

[User49]

hate yourself more

 

[Samiscool234]

because you put restrictions in your diet, when all you have to do is to just eat the food you like and make sure you are in a caloric deficit, you say you are 6'6, which is definetly a lie but if you really are you can eat like 3000 calories and still lose weight

Not 3000 more like 2500

 

[blacksheep]

do you have hollows though

Not the good type. My eyes look very gaunt but I don't have hollow cheeks. idk if it's poor bone structure or bloating. I used to think it was bloating from making myself throw up but I've been clean from that for a while

 

[Gus17]

I’m noticing each day I progressively get more tired and sad. It’s like it’s almost impossible to feel happy if ur tired all the time.

Sad = tired
Happy = energy

Energy comes from food. If u never wanna feel sadness just keep eating food, especially carbs. I’ve never felt even slightly tired when I was on my bulk. And I thought I’d never experience sadness again, but ur food literally depicts or emotions.

With this in mind, u should always carb up right before u meet someone. So ur more energetic or NT. Muh muh bloat . U being more NT absolutely MOGS having ur cheeks slightly more indented.

Naw there’s no better feeling than losing weight. Eating legit makes me depressed because I feel like my lean max progress is stalling.

 

[Samiscool234]

.

 

[doublekbeaver]

cross the threshold of being used to your new diet. cope and move on.