I'm going to do a 4 day food and dopamine fast

[CupOfCoffee]

This is related to my porn thread a couple days ago, I've decided to try a rapid resensitization protocol to help repair damage I've done from drinking a lot and porn binges. I will be fasting for 4 days with zero food, zero porn, zero orgasms (I can still fuck if gf wants it), only 1 cup of coffee with some salt and potassium, and supplementing with only zinc, magnesium, and NAC. And to help me sleep I'll take some L-theanine since it's already hard af to sleep on a fast.

Of course I'll still be taking finasteride and progesterone.

Zero food. Zero orgasms. Zero poker. Zero forum use (gonna log off). Zero alcohol or weed. Zero nicotine. Zero porn. Zero edging. No Wellbutrin either. Zero YouTube. Sleeping and waking up same time. Lots of walking and sunlight. Wish me luck boys this is gonna suck jfl

@OOGABOOGA @volcelfatcel @Baldingman1998 @TsarTsar444 @lutte @Tony @MoeZart @stewiegriffin

 

[day after day]

.

 

[CupOfCoffee]

.

For real?

 

[day after day]

Pufas

 

[CupOfCoffee]

Pufas

Calories

 

[Kroker]

How do you take Antidepressant (Wellbutrin) along with fin? youre calling the ED department

 

[Deleted member]

damn I wish I could do that too

My dopamine is fried from daily weed/ nic/ caffiene/ porn

It’s literally over for me

 

[Tony]

bro 2 days ago i coomed twice after 8 day nofap and felt like dying, that shit is poison, i legit wont cum for the rest of my life, day2 nofap till i die

 

[CupOfCoffee]

How do you take Antidepressant (Wellbutrin) along with fin? youre calling the ED department

Dummy. Wellbutrin isn't serotonergic it's dopaminergic unlike all other antidepressants. It makes you very horny

 

[CupOfCoffee]

damn I wish I could do that too

My dopamine is fried from daily weed/ nic/ caffiene/ porn

It’s literally over for me

I know this is going to be hard but I really need to regain my energy levels and stop feeling guilty all the time for short term immediate pleasures

 

[Kroker]

Dummy. Wellbutrin isn't serotonergic it's dopaminergic unlike all other antidepressants. It makes you very horny

Does it calm your nerves?

My nerves all always tensed up... I need to fix it.

Good luck on your journey

 

[CupOfCoffee]

Does it calm your nerves?

My nerves all always tensed up... I need to fix it.

Good luck on your journey

Nah it's slightly stimulating tbh, but once you've been taking it for a while it becomes unnoticeable

 

[CupOfCoffee]

Good luck

Thanks broseph

 

[CupOfCoffee]

bro 2 days ago i coomed twice after 8 day nofap and felt like dying, that shit is poison, i legit wont cum for the rest of my life, day2 nofap till i die

I just want to be normal jfl, like I have a gf why is my brain so hooked on novel stimulating porn? It's toxic to the brain it feels like my brain has rotted from porn

 

[Korea]

If you really wanna quit without all this bs.

Just call ur ISP and tell them to block every NSFW site.

If they ask why just say you got kids over or some shit.

 

[CupOfCoffee]

@kjsbdfiusdf

 

[CupOfCoffee]

If you really wanna quit without all this bs.

Just call ur ISP and tell them to block every NSFW site.

If they ask why just say you got kids over or some shit.

I don't want to block all NSFW sites, I tried that and even penis enlargement sites were blocked jfl

 

[Deleted member 6403]

@kjsbdfiusdf

You sure this is the best course of action in your situation?

 

[Deleted member 6403]

Btw, addictive behavior is mostly related to stress/serotonin, therefore once that source of stress is removed, addiction fades

 

[CupOfCoffee]

You sure this is the best course of action in your situation?

I don't know tbh. How can I know unless I try

 

[CupOfCoffee]

Btw, addictive behavior is mostly related to stress/serotonin, therefore once that source of stress is removed, addiction fades

My stress comes from guilt from watching porn, causing me to watch more porn or drink. Also if I procrastinate from studying I get very stressed and tend to binge porn a lot more.

 

[Tony]

I just want to be normal jfl, like I have a gf why is my brain so hooked on novel stimulating porn? It's toxic to the brain it feels like my brain has rotted from porn

u should break up with ur gf for gym motivation

 

[CupOfCoffee]

EDIT: Forgot to mention I'm also going to be taking Cerebrolysin nerve growth factor peptides as per LeoAndLongevity's advice for addicts and the fact that it supposedly speeds up neurogenesis and neuroplasticity rapidly. Hopefully it will also help my sleep during the fast.

 

[Deleted member 7098]

respect if you manage to go through with it, my brain is so damaged that i fail half a day in every time i try to do a dopamine detox

 

[Deleted member 3556]

Be sure to consult your doctor first

 

[CupOfCoffee]

Be sure to consult your doctor first

Already did @Tony approves

 

[Deleted member 15791]

This is related to my porn thread a couple days ago, I've decided to try a rapid resensitization protocol to help repair damage I've done from drinking a lot and porn binges. I will be fasting for 4 days with zero food, zero porn, zero orgasms (I can still fuck if gf wants it), only 1 cup of coffee with some salt and potassium, and supplementing with only zinc, magnesium, and NAC. And to help me sleep I'll take some L-theanine since it's already hard af to sleep on a fast.

Of course I'll still be taking finasteride and progesterone.

Zero food. Zero orgasms. Zero poker. Zero forum use (gonna log off). Zero alcohol or weed. Zero nicotine. Zero porn. Zero edging. No Wellbutrin either. Zero YouTube. Sleeping and waking up same time. Lots of walking and sunlight. Wish me luck boys this is gonna suck jfl

@OOGABOOGA @volcelfatcel @Baldingman1998 @TsarTsar444 @lutte @Tony @MoeZart @stewiegriffin

This is related to my porn thread a couple days ago, I've decided to try a rapid resensitization protocol to help repair damage I've done from drinking a lot and porn binges. I will be fasting for 4 days with zero food, zero porn, zero orgasms (I can still fuck if gf wants it), only 1 cup of coffee with some salt and potassium, and supplementing with only zinc, magnesium, and NAC. And to help me sleep I'll take some L-theanine since it's already hard af to sleep on a fast.

Of course I'll still be taking finasteride and progesterone.

Zero food. Zero orgasms. Zero poker. Zero forum use (gonna log off). Zero alcohol or weed. Zero nicotine. Zero porn. Zero edging. No Wellbutrin either. Zero YouTube. Sleeping and waking up same time. Lots of walking and sunlight. Wish me luck boys this is gonna suck jfl

@OOGABOOGA @volcelfatcel @Baldingman1998 @TsarTsar444 @lutte @Tony @MoeZart @stewiegriffin

This is related to my porn thread a couple days ago, I've decided to try a rapid resensitization protocol to help repair damage I've done from drinking a lot and porn binges. I will be fasting for 4 days with zero food, zero porn, zero orgasms (I can still fuck if gf wants it), only 1 cup of coffee with some salt and potassium, and supplementing with only zinc, magnesium, and NAC. And to help me sleep I'll take some L-theanine since it's already hard af to sleep on a fast.

Of course I'll still be taking finasteride and progesterone.

Zero food. Zero orgasms. Zero poker. Zero forum use (gonna log off). Zero alcohol or weed. Zero nicotine. Zero porn. Zero edging. No Wellbutrin either. Zero YouTube. Sleeping and waking up same time. Lots of walking and sunlight. Wish me luck boys this is gonna suck jfl

@OOGABOOGA @volcelfatcel @Baldingman1998 @TsarTsar444 @lutte @Tony @MoeZart @stewiegriffin

Where do you get your progesterone from ?

 

[Deleted member 10104]

Elab on progesterone supplementation

 

[lutte]

Zero forum use (gonna log off).

Last seen Yesterday at 4:40 PM

 

[Cali Yuga]

its not fasting if youre drinking coffee and taking supps

just drink salt water and nothing else itll be better for u

 

[Deleted member 16134]

You still get dopamine even if u don't do those things

 

[Deleted member 16134]

No such thing as dopamine fast

 

[Deleted member 15260]

bro 2 days ago i coomed twice after 8 day nofap and felt like dying, that shit is poison, i legit wont cum for the rest of my life, day2 nofap till i die

Brutal how not fapping is the only key to living a good life

How long does it take you to recover?

 

[Tony]

Brutal how not fapping is the only key to living a good life

How long does it take you to recover?

i feel 3 days shitty afterwards, on the 4th day im neutral and then starting to feel better, not fapping is indeed the way to go and turning into monk tbh @TsarTsar444

 

[Deleted member 15260]

i feel 3 days shitty afterwards, on the 4th day im neutral and then starting to feel better, not fapping is indeed the way to go and turning into monk tbh @TsarTsar444

Life REVOLVES around semen retention

Otherwise our purpose in life is destroyed

Read “Bliss of the Celibate”

 

[CupOfCoffee]

Last seen Yesterday at 4:40 PM

I probably just clicked the link to the forum and was logged on I didn't browse anything brah

 

[Lihito]

This is related to my porn thread a couple days ago, I've decided to try a rapid resensitization protocol to help repair damage I've done from drinking a lot and porn binges. I will be fasting for 4 days with zero food, zero porn, zero orgasms (I can still fuck if gf wants it), only 1 cup of coffee with some salt and potassium, and supplementing with only zinc, magnesium, and NAC. And to help me sleep I'll take some L-theanine since it's already hard af to sleep on a fast.

Of course I'll still be taking finasteride and progesterone.

Zero food. Zero orgasms. Zero poker. Zero forum use (gonna log off). Zero alcohol or weed. Zero nicotine. Zero porn. Zero edging. No Wellbutrin either. Zero YouTube. Sleeping and waking up same time. Lots of walking and sunlight. Wish me luck boys this is gonna suck jfl

@OOGABOOGA @volcelfatcel @Baldingman1998 @TsarTsar444 @lutte @Tony @MoeZart @stewiegriffin

Hows it going champ , its Been 5 minutes

 

[CupOfCoffee]

Hows it going champ , its Been 5 minutes

Good I'm starting another dopamine/food fast today for 3 days. Gotta take my mind off of poker, orgasms, food, alcohol and just leave that shit to the weekends

 

[TsarTsar444]

Thought this was a new fast and was like "ugh, again? "

 

[CupOfCoffee]

Thought this was a new fast and was like "ugh, again? "

I'm the kind of guy who has such an addictive personality, I even get addicted to fasting from addictive pleasurable activities

 

[TsarTsar444]

I'm the kind of guy who has such an addictive personality, I even get addicted to fasting from addictive pleasurable activities

Would do a fast as well if it didn't turbo cuck gains

 

[CupOfCoffee]

Would do a fast as well if it didn't turbo cuck gains

It didn't affect me a lot, obviously I was weak as fuck during the fast but a week later I was basically at the same spot. Made no difference in muscle strength

 

[Deleted member 15569]

i always enjoy hedonism, if i could choose i would be hedonistic all the time, eating fast food, drinking alcohol and using drugs and fucking for years on end and it would still be as good as the first time i indulged in it.

 

[CupOfCoffee]

i always enjoy hedonism, if i could choose i would be hedonistic all the time, eating fast food, drinking alcohol and using drugs and fucking for years on end and it would still be as good as the first time i indulged in it.

I want to be spiritual but live hedonisitcally, without NEEDING the hedonism to live. Meaning having fun but having the discipline to know when to stop, focus on more important things, maintain good mental health, stay clean, keep your house nice etc.

I have trouble moderating my use of alcohol, porn, sex, and gambling with poker. Cigarettes and caffeine too. I'm not going to stop those things forever, but I need to train myself not to rely on those things to feel good, to limit them to certain scenarios where they're actually fun and aide in social situations and potentially profitable

 

[CupOfCoffee]

i always enjoy hedonism, if i could choose i would be hedonistic all the time, eating fast food, drinking alcohol and using drugs and fucking for years on end and it would still be as good as the first time i indulged in it.

Like the last 3 days I didn't shower once, didn't study, didn't go to the gym, I just played poker and smoked cigarettes all day and stayed up 2 nights in a row playing.

 

[Baldingman1998]

I want to be spiritual but live hedonisitcally, without NEEDING the hedonism to live. Meaning having fun but having the discipline to know when to stop, focus on more important things, maintain good mental health, stay clean, keep your house nice etc.

I have trouble moderating my use of alcohol, porn, sex, and gambling with poker. Cigarettes and caffeine too. I'm not going to stop those things forever, but I need to train myself not to rely on those things to feel good, to limit them to certain scenarios where they're actually fun and aide in social situations and potentially profitable

Bro tbh what's better penis pump or extender? And what's the difference of each on the penis. Also is water pump the best? What about air pump?

 

[CupOfCoffee]

Bro tbh what's better penis pump or extender? And what's the difference of each on the penis. Also is water pump the best? What about air pump?

Lek hayda

 

[CupOfCoffee]

Bro tbh what's better penis pump or extender? And what's the difference of each on the penis. Also is water pump the best? What about air pump?

Vacuum extender is better by far

 

[Baldingman1998]

Vacuum extender is better by far

So air vaccum or water? Which is best? Most safe and effective

 

[Baldingman1998]

Vacuum extender is better by far

I read pumps are better for girth but extenders are better for length and to reverse pyrones disease+ erection quality and straighten it.

Have you gotten permanent gains in girth or length since last year?