I'm going to do a 4 day food and dopamine fast

[CupOfCoffee]

I read pumps are better for girth but extenders are better for length and to reverse pyrones disease+ erection quality and straighten it.

Have you gotten permanent gains in girth or length since last year?

No I'm not doing PE now. Will resume this summer though when I have time

 

[Baldingman1998]

No I'm not doing PE now. Will resume this summer though when I have time

So you haven't gotten size at all?

 

[CupOfCoffee]

So air vaccum or water? Which is best? Most safe and effective

I meant vacuum extenders that have a suction on the head. But for pumps get a water pump.

 

[CupOfCoffee]

So you haven't gotten size at all?

No you can't gain size if you're not stretching jfl

 

[Baldingman1998]

No I'm not doing PE now. Will resume this summer though when I have time

And do I get water or air pump

 

[Deleted member 7098]

No you can't gain size if you're not stretching jfl

why even do PE? if the gains aren't permanent

 

[CupOfCoffee]

why even do PE? if the gains aren't permanent

They are permanent. I just havent gained anything recently cuz I'm not doing it. But I did gain 0.8" approximately in permanent length. Hopefully once I start I can gain at least another 0.5" but I'll need to put in lots and lots of time which is why I stopped for now