I’m going to hang weight from my legs and run with ankle weights to gain height

[Deleted member 23218]

I will to the same with my penis eventually

 

[2d v2]

you will literally have to hang weights on your legs for like an hour or more a day

You could dislocate your legs. then you have to go to a hospital. You may not even notice at first since your joints may just pop out and you may not notice.

May as well not do this shit tbh.

 

[Deleted member 23218]

you will literally have to hang weights on your legs for like an hour or more a day

You could dislocate your legs. then you have to go to a hospital. You may not even notice at first since your joints may just pop out and you may not notice.

May as well not do this shit tbh.

I’m using like 2.5 kg per leg

 

[Deleted member 23218]

you will literally have to hang weights on your legs for like an hour or more a day

You could dislocate your legs. then you have to go to a hospital. You may not even notice at first since your joints may just pop out and you may not notice.

May as well not do this shit tbh.

@5.5psl what are your thoughts on this

 

[Copeful]

mirin rockleemaxxing

 

[Deleted member 23218]

mirin rockleemaxxing

I’m 6’1 and liftmaxx alresdy I will need to run sweater game to fraud proportions

 

[Deleted member 23218]

mirin rockleemaxxing

https://static.tvtropes.org/pmwiki/pub/images/naruto_rock_lee_part_i.png

 

[Deleted member 23218]

https://static.tvtropes.org/pmwiki/pub/images/naruto_rock_lee_part_i.png

https://preview.redd.it/vu7oc2h1n3s21.jpg?auto=webp&s=edaa28d42cfbb0a637d116f2ec45103aafb7432c

 

[5.5psl]

@5.5psl what are your thoughts on this

None of this shit happened to me ..

If you are a pussy then I suggest pls don't do anything rather don't even go outside home maybe who knows you get murdered
I tried this for 2 months only thing happened was 0.7 cm gain
There are guys who do this for entire night still don't get that injured ..

 

[Copeful]

I’m 6’1 and liftmaxx alresdy I will need to run sweater game to fraud proportions

why
your frame is skinny? spam lat raises

 

[Deleted member 15854]

I will to the same with my penis eventually

i think sleeping with rubber bands better

 

[Deleted member 23218]

why
your frame is skinny? spam lat raises

I am gymaxxing hard. I put on noticeable mass acccoridnt to some users over past 2 months

 

[Deleted member 15854]

also how to lower inhib to sprint at night with weights without looking crazy?

 

[Deleted member 23218]

i think sleeping with rubber bands better

I do girth exercises rn I wil do length later

 

[Deleted member 23218]

also how to lower inhib to sprint at night with weights without looking crazy?

I’m doing it in my dorm

 

[Deleted member 15854]

I’m doing it in my dorm

i live in apartment, fuck my neighbours i guess lmao

 

[Deleted member 23218]

why
your frame is skinny? spam lat raises

My frame isn’t bad I am just emanciated (12%bf but bloated from bulk, 142 lb up from 135)

 

[Copeful]

I am gymaxxing hard. I put on noticeable mass acccoridnt to some users over past 2 months

mirin
be careful with the weights though and start with light weights
very easy to get injured

 

[Deleted member 15854]

I do girth exercises rn I wil do length later

nah i meant attaching bands to legs not penis jfl

 

[Deleted member 23218]

mirin
be careful with the weights though and start with light weights
very easy to get injured

Yes I am keeping it slow weak my riskiest lift is prolly ohp but I only do 65 lb maxx I’ll keep it there for now

 

[Deleted member 23218]

nah i meant attaching bands to legs not penis jfl

Explain

 

[Copeful]

Yes I am keeping it slow weak my riskiest lift is prolly ohp but I only do 65 lb maxx I’ll keep it there for now

sitting dumbbell shoulder press mogs standing barbell ohp for beginners
if your only doing 65 i would switch to dumbbells

 

[Deleted member 15854]

Explain

How to become 2 inches taller without surgery(real height)

You pull your ankles/foot with ankle straps in a manor that you feel a stretch on your lower back, you do this while sleeping you should exercise and supplement glucosamine/chondrotin sulphate in 3-4 months you should be able to gain 5cm this increases water/nutrient content in the spine and...

looksmax.org

btw u r rlly funny user mirin yakhi

 

[Deleted member 23218]

sitting dumbbell shoulder press mogs standing barbell ohp for beginners
if your only doing 65 i would switch to dumbbells

I’m getting stronger tho. I like ohp because it makes me feel high t

 

[Deleted member 23218]

How to become 2 inches taller without surgery(real height)

You pull your ankles/foot with ankle straps in a manor that you feel a stretch on your lower back, you do this while sleeping you should exercise and supplement glucosamine/chondrotin sulphate in 3-4 months you should be able to gain 5cm this increases water/nutrient content in the spine and...

looksmax.org

btw u r rlly funny user mirin yakhi

Thanks bhai

How am I funny as well I am ded srs

Can I pm you a visual diagram?

 

[Gonthar]

It doesn't really do anything, you're supposed to run and jump vigorously to cause micro-fractures, then put weights on your legs and let them dangle, to keep the micro-fractures open so new bone tissue would grow in, but I doubt it would work, your joints will take all the impact forces and you might have trouble with them later in life, it happens to many professional athletes who run and jump.

 

[Deleted member 15854]

Thanks bhai

How am I funny as well I am ded srs

Can I pm you a visual diagram?

lol sure

 

[Deleted member 23218]

lol sure

Can you draw it for me hoe it should be o am slow bhai I can’t pm yoy

 

[Deleted member 15854]

Can you draw it for me hoe it should be o am slow bhai I can’t pm yoy

its in hindi but just copy his setup

https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=video&cd=&cad=rja&uact=8&ved=2ahUKEwi3hM3TktD9AhVY4jgGHfTXBGkQtwJ6BAgDEAI&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkOFd_VSmkfI&usg=AOvVaw2Gx-KJS8kqe6IYigobu-MN

 

[horizontallytall]

Wont running do the same thing?