I’m gonna run this split

[Jatt]

No more ppl



I wanna get my chest and shoulders up

I’ll still go on rest days JFL I need to get my cardio in

 

[Clqs]

Ok

 

[AfricaLtn]

good split brah

 

[764.]

Well,


This is just to build hypertrophy, more so aesthetics?

 

[Scandicel]

No more ppl

View attachment 4557846

I wanna get my chest and shoulders up

I’ll still go on rest days JFL I need to get my cardio in

don't, oh the horrors

 

[gymcelld]

Replace push with shoulders and arms

 

[PSLbbc]

Lucasgotlifts

 

[Maxillular]

Replace push with something else

 

[Whiteboard7]

No more ppl

View attachment 4557846

I wanna get my chest and shoulders up

I’ll still go on rest days JFL I need to get my cardio in

Good split

 

[polonaecel]

No more ppl

View attachment 4557846

I wanna get my chest and shoulders up

I’ll still go on rest days JFL I need to get my cardio in

Mirin