im gonna start counting calories again and shit

inversions

inversions

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I know, crazy right?

But unfortunately, I've been eating too much sweet stuff and now my skin is raped and I've gained weight since the summer holidays.
 
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:sick:
 
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is it even worth it to count calories
 
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I know, crazy right?

But unfortunately, I've been eating too much sweet stuff and now my skin is raped and I've gained weight since the summer holidays.
Just eat healthy and you can’t gain weight and if you are still gaining weight. Start eating a more meat
 
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I know, crazy right?

But unfortunately, I've been eating too much sweet stuff and now my skin is raped and I've gained weight since the summer holidays.
unfortunately me too ima start in a few days once i go shopping again. good luck bhai
 
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is it even worth it to count calories
No all you have to do is eat plenty of protein, preferably from meat and chicken, and you can eat as much of it as you want because your body will get full so fast. This is different from carbs because carbs expand your fat and bloat you, while meat goes straight to the muscles and your muscles won’t expand so it’s practically impossible to gain weight on a carnivorous diet
 
calories arent real
 
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