feefz
Iron
- Joined
- Apr 6, 2026
- Posts
- 75
- Reputation
- 28
i am 14 years old and 11 months with 5"11 ft with shorts parents. my father is 5"8 and my mother is 5"5 i will can reach 6"3 or i just have a early puberty ?
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so how tall i will be?
You are lucky to be in this situation at 14i am 14 years old and 11 months with 5"11 ft with shorts parents. my father is 5"8 and my mother is 5"5 i will can reach 6"3 or i just have a early puberty ?
really thanks bro, i'm do swimming and basketball and get 30min sun diary, i hope this help my potentialYou are lucky to be in this situation at 14
Here's what I would have done to maximise my height potential if I were you.
-Stay away from smoking
-Consume healthy fats (dairy fat, animal fat, extra virgin olive oil, avocados, etc.)
-Go out in the sun more often
-Strength training (both upper and lower body)
-Always make sure that I exceed 8 hours of sleep
Anything else is just dumbcope
really thanks bro, i'm do swimming and basketball and get 30min sun diary, i hope this help my potential