I'm literally only training neck and arms

[ochinchin]

yes, you heard me right. not even shoulders because my arms are wider than my shoulders from front and back view so why should i train anyways(i have ogre build)

meanwhile neck is the most important for attractiveness and after that comes in arms for the true frame.

 

[accinr]

me too only neck twice a week then ldar on all other muscles
women only see face and up and that includes neck

 

[ochinchin]

me too only neck twice a week then ldar on all other muscles
women only see face and up and that includes neck

nigga train arms at least once a week, without it they are gonna look tiny and you're gonna look skinny no matter your bodyfat/weight ALMOST

 

[accinr]

nigga train arms at least once a week, without it they are gonna look tiny and you're gonna look skinny no matter your bodyfat/weight ALMOST

im decently muscular, manlet sadly so it doesnt matter

 

[ochinchin]

bump