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blackpilled I lost
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I am currently losing one pound a week
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Won't make a difference. It's all about genetics, age, how long you've been fat, and how fat you are.I am currently losing one pound a week
collagen supplements are copeit depends how much you weigh but generally 1kg/week maximum. and use collagen supplements just to be sure
stick to one pound a week, any more aggressive and you will significantly increase your chances of developing loose skinI am currently losing one pound a week
1 pound a week is goodI am currently losing one pound a week
whycollagen supplements are cope