I’m on testerone 500mg and feel ugly should i cut

[Deleted member 101350]

I’m 6’2 and 68kg and i’m still not fucking lean i’m 17% bf.


As disclosed by the forum.


My face is puffy can’t see cheekbones anymore. Hides my bones.

Only my 3/4 and side profile look okay.


No idea what to do either keep bulking or just get lean, but i’d be fucking 65kg at 6’2..

 

[Deleted member 194457]

No idea what to do either keep bulking or just get lean

Very low iq to bulk tbh

Doesn't do shi except make u fat

U can achieve max hypertrophy on maintenance

 

[Deleted member 101350]

@59H390 any advice?

 

[Deleted member 101350]

Very low iq to bulk tbh

Doesn't do shi except make u fat

U can achieve max hypertrophy on maintenance

Should i just cut because im bloated and i’ve got a halloween party in 2/3 weeks.

 

[Deleted member 101350]

@chadisbeingmade

 

[Deleted member 194457]

@59H390 any advice?

if u look fat then cut

If u train right

can still get p good hypertrophy while cutting

 

[Deleted member 194457]

Should i just cut because im bloated and i’ve got a halloween party in 2/3 weeks.

Yeah

 

[Deleted member 194457]

COMPREHENSIVE science-based gymmaxx guide

Reposting this because it flopped in Off-topic To start, don't even bothering commenting DNR or some bullshit about just pinning test, genetics, frame, or whatever other bullshit. Your results in the gym are highly training based. Yes, lazy fucks can cope by saying they don't try in the gym...

looksmax.org

tap in bra

 

[Deleted member 101350]

COMPREHENSIVE science-based gymmaxx guide

Reposting this because it flopped in Off-topic To start, don't even bothering commenting DNR or some bullshit about just pinning test, genetics, frame, or whatever other bullshit. Your results in the gym are highly training based. Yes, lazy fucks can cope by saying they don't try in the gym...

looksmax.org

tap in bra

Bookmarked, good thread

But for me to be lean and look good facially i’d have to be 64kg at 6’2.

 

[Chad]

Very low iq to bulk tbh

Doesn't do shi except make u fat

U can achieve max hypertrophy on maintenance

Fucking cope. He isn’t natty, your nutritional science and training studies do not apply to him,

@chadisbeingmade

You should’ve cut before you started.

 

[Deleted member 194457]

Bookmarked, good thread

But for me to be lean and look good facially i’d have to be 64kg at 6’2.

idk u look p lean already from what ive seen in the pics u post

 

[Deleted member 194457]

Fucking cope.

low iq

 

[Deleted member 101350]

Fucking cope. He isn’t natty, your nutritional science and training studies do not apply to him,



You should’ve cut before you started.

Fuck i know man.


What should i do from here i genuinely look terrible?

 

[Chad]

low iq

He isn’t natty, your nutritional science and training studies do not apply to him,

Your opinion is based on studies that aren’t applicable to OP whatsoever retard. Are they conducted on individual with supraphysologucal levels? No. Don’t talk about something your clueless about.

 

[Deleted member 194457]

Your opinion is based on studies that aren’t applicable to OP whatsoever retard. Are they conducted on individual with supraphysologucal levels? No. Don’t talk about something your clueless about.

Why so pressed

Jus cause ur on test doesn't mean u have to bulk

 

[Chad]

Why so pressed

Jus cause ur on test doesn't mean u have to bulk

If you don’t want to waste gear you do. You will just have a mediocre build and never progress beyond your first year in the gym, regardless of how much gear you pump in your body.

Fuck i know man.


What should i do from here i genuinely look terrible?

If you are B&C drop your dose down, and cut. If not then I would PAMF for a month and then surplus from there, and possibly extend the cycle a month.

 

[Deleted member 194457]

If you don’t want to waste gear you do. You will just have a mediocre build and never progress beyond your first year in the gym.

no credible evidence to support ts

 

[Deleted member 101350]

If you don’t want to waste gear you do. You will just have a mediocre build and never progress beyond your first year in the gym, regardless of how much gear you pump in your body.


If you are B&C drop your dose down, and cut. If not then I would PAMF for a month and then surplus from there, and possibly extend the cycle a month.

Thanks for the reply, what weight/bf% do you recommend me cutting down to?

 

[Chad]

Thanks for the reply, what weight/bf% do you recommend me cutting down to?

Ideally until you had a veins and striated quads. Just stick to PSMF for 3-4weeks and you’ll be in a good place. You shouldn’t regain more than what you cut in that time in fat mass after the whole cycle, so you should have around the same or less fat mass by the time you finish the cycle and bulk.