mug
⚡️⚡️
- Joined
- Apr 19, 2022
- Posts
- 11,199
- Reputation
- 9,363
Im 165 lbs and skinny fat at 22% bodyfat
Should I eat 1 meal of protein per day? With caloric deficit.
I don’t want to be a twink but I want to look defined and muscular.
Should I eat 1 meal of protein per day? With caloric deficit.
I don’t want to be a twink but I want to look defined and muscular.
