I'm slowly turning into Thanos

[goofygoober]

My hands, feet, arms have been turning purple. You know when you have frost bite and they turn purple. my hands were like that but almost all the time. I think it's because I haven't had enough calories to keep my body temp up.

What do you guys think should I keep starvemaxixng or should I eat

 

[kwfti]

why the fuck would you starve yourself just eat a little bit

 

[goofygoober]

why the fuck would you starve yourself just eat a little bit

Will I do have low body fat my face isn't as lean as I would like and it's not like I'm completely fasting I just have a very low calorie intake

 

[Deleted member 90909]

Maybe you should see a doctor? Either way, you shouldn't lower your calories to an extreme degree.

 

[kwfti]

Will I do have low body fat my face isn't as lean as I would like and it's not like I'm completely fasting I just have a very low calorie intake

up the calories slightly until you dont get any weird effects and then just wait. Also debloat

 

[goofygoober]

up the calories slightly until you dont get any weird effects and then just wait. Also debloat

How is debloting different from just lowering calories. Is it like a specific procedure?

 

[kwfti]

How is debloting different from just lowering calories. Is it like a specific procedure?

yeah you need to eat a lot of potassium and shit idk what exactly so look for a guide

 

[kwfti]

How is debloting different from just lowering calories. Is it like a specific procedure?

Facial Debloating Guide: How To Keep Your Face Chiseled At All Times

Facial Debloating Guide: How To Keep Your Face Chiseled At All Times by @enchanted_elixir Table Of Contents Introduction Potassium Carbohydrates, Sugar & Sodium Electrolytes & Water Fasting/Intermittent Fasting @enchanted_elixir, I'm a lazy ass bitch and I need a TL;DR Introduction...

looksmax.org

first result

 

[goofygoober]

yeah you need to eat a lot of potassium and shit idk what exactly so look for a guide

Alr thanks bro

 

[Deleted member 91301]

My hands, feet, arms have been turning purple. You know when you have frost bite and they turn purple. my hands were like that but almost all the time. I think it's because I haven't had enough calories to keep my body temp up.

What do you guys think should I keep starvemaxixng or should I eat

How old

 

[Deleted member 91301]

Also go see a doctor and stop counting calories