I’m so sore from my first time going gym in 1 year and a half

[Deleted member 43058]

Can’t even fucking move my arms. #PushDayTypeShitInnit

 

[Deleted member 19442]

mog tbh

 

[PrinceLuenLeoncur]

Can’t even fucking move my arms. #PushDayTypeShitInnit

Gj now go back in there. I been walking for 3 hrs str8 today just to burn calories cos I accidentally ate 4.5k calories. The grind never ends it nvr stops

 

[Deleted member 43058]

Gj now go back in there. I been walking for 3 hrs str8 today just to burn calories cos I accidentally ate 4.5k calories. The grind never ends it nvr stops

Not until i heal fren

 

[The Grinch]

OP has a sore ass from his night with Tyrone

 

[Deleted member 43058]

The Grinch: I concede
Ricky212: Concession accepted

It’s better to deprive them of the .Org notification

 

[einzigartig]

Gj now go back in there. I been walking for 3 hrs str8 today just to burn calories cos I accidentally ate 4.5k calories. The grind never ends it nvr stops

how did you eat that many calories without knowing?

 

[PrinceLuenLeoncur]

how did you eat that many calories without knowing?

I ate biscuits 2 sausage rolls and 2
Mince pies in one sitting on top of what I had eaten throughout the day. It’s very easy to overeat tbh it’s hard to not over eat. The real question you should be asking is how I burn 2-3k calories everyday in exercising as that’s legit hard

 

[einzigartig]

I ate biscuits 2 sausage rolls and 2
Mince pies in one sitting on top of what I had eaten throughout the day. It’s very easy to overeat tbh it’s hard to not over eat. The real question you should be asking is how I burn 2-3k calories everyday in exercising as that’s legit hard

what exercises u do to born that many calories