Im so tired. But im not gonna sleep

[Deleted member 72069]

I need more dopamine, I legit cant get my face off of the screen. I have too much stuff to do, too many things to anaylze, to figre out my phenotype, to continue researching. But ill be asleep in school tomrorow, so i need to miss it probs

 

[Deleted member 87785]

sleep is important for health and longevity

 

[Deleted member 72069]

sleep is important for health and longevity

i cant i cantttttttttt sleep i need to read stuff online

 

[Deleted member 87785]

i cant i cantttttttttt sleep i need to read stuff online

use your willpower and put the phone down. Tell yourself “I need to sleep staying up all night on my phone will have compounding effect on my health and longevity, I will put the phone away and go to sleep”. Repeat it and don’t think about anything else until then

 

[janet]

i cant i cantttttttttt sleep i need to read stuff online

Go running or something you'll tire yourself out

 

[Deleted member 72910]

over for your height

 

[Deleted member 31971]

Go sleep

 

[Deleted member 72069]

over for your height

yep but what can i do its not like ill ever fix this its just my brainwiring

 

[Deleted member 80562]

Go to sleep right now bhai, you are 15 sleep is very important