Im starting ultra restrictive diet right now

[sadakiyo]

12/09/19

Im an horrible skinny fat of 74 kg for 1m77
More than 20% bodyfat for sure

But in 3-4 months ill be super lean 10% BF be prepared haters

 

[Deleted member 1464]

 

[sadakiyo]

stop trying to get my attention faggot

 

[SikKunt]

Start fruitarian diet, believe me It's super healthy.

 

[Deleted member 1464]

View attachment 111063stop trying to get my attention faggot

you when you see me shitposting in offtopic waiting for me to call you a faggot

 

[sadakiyo]

Start fruitarian diet, believe me It's super healthy.

Cope

View attachment 111065

you when you see me shitposting in offtopic waiting for me to call you a faggot

No idc

 

[Deleted member 1464]

 

[sadakiyo]

View attachment 111066

 

[Deleted member 3043]

12/09/19

Im an horrible skinny fat of 74 kg for 1m77
More than 20% bodyfat for sure

But in 3-4 months ill be super lean 10% BF be prepared haters View attachment 110677

let's do it i'm like 180cm for 95 kg, it's never over sir. in 4 months maximum i need to reach 15/100 bf

 

[Deleted member 1464]

View attachment 111071

rent free

 

[sadakiyo]

let's do it i'm like 180cm for 95 kg, it's never over sir. in 4 months maximum i need to reach 15/100 bf

Who said that it was over

rent free

Ik you like me so much

 

[Deleted member 3043]

Who said that it was over


Ik you like me so much

i mean let reach unexpected level in PSL,sir, for the sake of lord low bf. I'm hyped

 

[sadakiyo]

i mean let reach unexpected level in PSL,sir, for the sake of lord low bf. I'm hyped

Me 2
We ll succeed

 

[chadpreetinthemaking]

12/09/19

Im an horrible skinny fat of 74 kg for 1m77
More than 20% bodyfat for sure

But in 3-4 months ill be super lean 10% BF be prepared haters View attachment 110677

Eat clean and train hard, also make sure to be training weights even when you're cutting as it speeds up fat loss.