I’m starvemaxxing again

[Gengar]

You a fattie?

Skinny-fat.

 

[Gengar]

I mean it's good but cardio alone won't really build any significant amount of muscle, i have a few dumbbells and light weights and even just using them for like 20-30 minutes a day makes an impact. They're cheap too if you buy used on craigslist or whereever. This way you don't even have to go to the gym and can workout in your room.

I don’t plan on building muscle, it’s not like I want to be kabaddi player (if I did, I’d definitely go all out like a madman in terms of training haha, good thing I’m lazy ). I do have dumbbells at home, but idk where they are. I wouldn’t use them though..

 

[JohnDoe]

I don’t think you’re as lazy as me! Have you ever held your pee in for 18 hours simply because you just didn’t want to get out of bed because you were too lazy for it? You are unable to comprehend my levels of laziness! Why did we have to have such cursed fat genetics! All other races don’t need to go to this extent but we? 2 hours a week dedicated to the gym is too much for me. I cannot keep that up. Maybe 30 minutes every month, or something. But that doesn’t do much. What kind of diet would you suggest?

Diet just eat fresh natural foods cooked in butter, Eggs, meat, fruit, some veggies so you don't get constipated and ofc lots of water throughout the day. Okay how about 30 minutes of training twice a week? just do it, at this point you either want to stop being skinnyfat or just keep calling yourself lazy and never get anywhere, the choice is entirely yours. Skinnyfat is mostly just a lack of muscle tone.

 

[JohnDoe]

I don’t plan on building muscle, it’s not like I want to be kabaddi player (if I did, I’d definitely go all out like a madman in terms of training haha, good thing I’m lazy ). I do have dumbbells at home, but idk where they are. I wouldn’t use them though..

you don't need to get huge but you need some level of muscle so you aren't skinnyfat, protruding pot belly on skinnyfats is because of low muscle mass if your diet is clean. Infact you can even do bodyweight exercises, there's routines online.

 

[Alias!]

Skinny-fat.

Bro gymaxx immediately, if you starve in the Netherlands you will be weaker then the average women there as a manlet

 

[Trisomy 21]

is there any risk of refeeding syndrome?

Given that your doing these fasts so consistently now,

What are you breaking your fasts with?

 

[Gengar]

Diet just eat fresh natural foods cooked in butter, Eggs, meat, fruit, some veggies so you don't get constipated and ofc lots of water throughout the day. Okay how about 30 minutes of training twice a week? just do it, at this point you either want to stop being skinnyfat or just keep calling yourself lazy and never get anywhere, the choice is entirely yours. Skinnyfat is mostly just a lack of muscle tone.

You lost me at fruit and veggies! Isn’t butter bad for me since it’s got saturated fat? First I will try cardio and see how it goes, if it’s still not good enough I might try 30 min/week or bi-weekly. I just don’t want to raise my T levels as a non-sex-having truecel. That will just make me horny (my gym friends have agreed after a workout they’re hornier than usual).

 

[Gengar]

you don't need to get huge but you need some level of muscle so you aren't skinnyfat, protruding pot belly on skinnyfats is because of low muscle mass if your diet is clean. Infact you can even do bodyweight exercises, there's routines online.

Let me tell you, man, those kabaddi players made me wanna bulk up like crazy… one guy in particular had a mogger body, great shoulders and small waist. Unfortunately I’m quite waist-y.

 

[Fucksub5]

My ex needs to do that shit. To think I actually stopped her last time is stupid, she is very fat.

 

[Gengar]

Bro gymaxx immediately, if you starve in the Netherlands you will be weaker then the average women there as a manlet

I’m too lazy to gymmaxx but might do it as a last resort, but it would be very minimal. I’ll try cardio first.

 

[Alias!]

I’m too lazy to gymmaxx but might do it as a last resort, but it would be very minimal. I’ll try cardio first.

Just walkmax + plus 100 push ups a day then

 

[Gengar]

is there any risk of refeeding syndrome?

Given that your doing these fasts so consistently now,

What are you breaking your fasts with?

If you do it properly, no — refeeding syndrome only happens when you’re not being careful. Start off with something small (couple of days ago, I just began with just three peanuts, waited for at least an hour before I ate some goyslop). This time, I plan on doing the same, beginning with peanuts and then later on I will have some tomato soup, I’m starting off small. No big meals until at least one day later. Last year, I did a five day fast as well, hung out with my friends that day and broke my fast by goyslopmaxxing (pizza, sushi and boneless fried chicken). End result was my stomach couldn’t take it and I got a diarrhoea attack at my friend’s place, normally I am always able to hold it in but not that day. Lesson learned. Also, avoiding carbs is a must. It’s usually if you break your fast with carbohydrates that you get refeeding syndrome. Or if you just stuff yourself.

 

[Gengar]

My ex needs to do that shit. To think I actually stopped her last time is stupid, she is very fat.

Yeah, most people who are (water)fasting are actually overweight. She could benefit from it greatly, but it’s really difficult to start.

 

[Gengar]

Just walkmax + plus 100 push ups a day then

Too lazy to go outside of the door everyday. Push ups? No way!

 

[sinbones]

Are you taking any appetite suppressants such as mounjaro or vyvanese or just freeballing?

 

[Alias!]

Too lazy to go outside of the door everyday. Push ups? No way!

 

[Gengar]

Are you taking any appetite suppressants such as mounjaro or vyvanese or just freeballing?

I’m free-balling, and I don’t take any electrolytes whatsoever, because I just learned about that three days ago. And I have no idea what mounjaro is nor vyvanese, will read up about that.

 

[sinbones]

I’m free-balling, and I don’t take any electrolytes whatsoever, because I just learned about that three days ago. And I have no idea what mounjaro is nor vyvanese, will read up about that.

mirin

I'd highly recommend you take vyvanese, great social drug and acts as a extreme appetite suppressant for most people

 

[Fucksub5]

Yeah, most people who are (water)fasting are actually overweight. She could benefit from it greatly, but it’s really difficult to start.

She is not overweight by western standards, Very fat by other standards.

 

[condommaxxing]

I’m in The Netherlands.

Rich Pakistani but not rich enough for Netherlands

 

[Uehdbwidbfngj]

First I didn’t eat for 113 hours starting from Sunday night and I started again 42 hours ago. This time, it’s been really easy for me. When I started out, the first 24 hours were the most difficult, along with the following 24 hours, but after that, it had been pretty easy for me. I’m not even hungry at all, and this time I’m not dealing with any headaches. I think those came from dehydration because I wouldn’t drink a lot, I’d just go through the day with one big cup of chai but that’s not good, so now I’ll plan on drinking more than usual. People who fast highly recommend electrolytes as they’re a must-have, but I’ve always done this without that so I will continue doing this in my own way.

RIP your metabolism and test

 

[Gengar]

mirin

I'd highly recommend you take vyvanese, great social drug and acts as a extreme appetite suppressant for most people

Thanks, man! Appreciate it. And eh, I mostly stay at home, so a social drug is not something I need hahah. I do have uh, risk for diabetes so maybe the other one will be something I have to own one day.

 

[Gengar]

She is not overweight by western standards, Very fat by other standards.

Well, elaborate?

 

[Gengar]

Rich Pakistani but not rich enough for Netherlands

Where are you from? Let’s see… *checks IP*

LMFAO. The usual suspects.

 

[Gengar]

RIP your metabolism and test

Elaborate? Either way I don’t mind the low T because it’s useless if a truecel has high T.

 

[condommaxxing]

Where are you from? Let’s see… *checks IP*

LMFAO. The usual suspects.

Oh no, I got caught
Your point?

 

[loyolaxavvierretard]

Oh no, I got caught
Your point?

Dont do that nigga. Gengar nigga will know your home address

 

[condommaxxing]

Dont do that nigga. Gengar nigga will know your home address

I will rape him and put him to sleep with piggies

 

[loyolaxavvierretard]

I will rape him and put him to sleep with piggies

Bud, you dont know who Gengar is. I'll show you

 

[condommaxxing]

Bud, you dont know who Gengar is. I'll show you
View attachment 3671361

Paki

 

[loyolaxavvierretard]

Paki

Brah, he is Dravidian Pakistani Bvll

 

[Dwrk]

First I didn’t eat for 113 hours starting from Sunday night and I started again 42 hours ago. This time, it’s been really easy for me. When I started out, the first 24 hours were the most difficult, along with the following 24 hours, but after that, it had been pretty easy for me. I’m not even hungry at all, and this time I’m not dealing with any headaches. I think those came from dehydration because I wouldn’t drink a lot, I’d just go through the day with one big cup of chai but that’s not good, so now I’ll plan on drinking more than usual. People who fast highly recommend electrolytes as they’re a must-have, but I’ve always done this without that so I will continue doing this in my own way.

Starvemaxxing cause you to get bloated. As an example, look at the black kids at africa. They got a big ass belly.

 

[Gengar]

Oh no, I got caught
Your point?

Why Rajesh always acting funny when Pakistanis post?

 

[Gengar]

I will rape him and put him to sleep with piggies

Cope, you have a tiny cock.

 

[Gengar]

Starvemaxxing cause you to get bloated. As an example, look at the black kids at africa. They got a big ass belly.

They got bloated bellies because of a lack of proteins, I think.

 

[Suns9999]

I used to have success fasting up to 5 days at a time but when I fainted it was on my third day of a planned 1 week fast. I tried again a couple days later and it happened again on the second day. Something changed with my body, I guess I got a little weaker.

Now, I'm planning on doing this for a month with breaks every 3 to 5 days and with electrolytes. I'll take it slow to test the water and make sure that I don't go too long.

Where were you when you fainted ? Did you collapse on the concrete at all and i sustain any injuries

 

[Suns9999]

Wow this thread went completely off the mark as far as staying on topic

 

[Suns9999]

You stay hungry, you need some food Stamps?

Only if it comes with hot meals

 

[Fucksub5]

Well, elaborate?

She was BMI 24 when we broke up. Bmi 23 and over is overwight in China.