i'm tired of the copes. how do i stop being a bitch and start working out?

[nordic88]

the physiquepill is one of the most brutal. how can i achieve top tier physical aesthetics and stop being a bum ass nigga?

 

[Daddy Dick]

𝐿𝑜𝑜𝓀 𝒷𝒶𝒸𝓀 𝒶𝓉 𝒾𝓉
𝒮𝒽𝑒 𝒶𝒾𝓃'𝓉 𝓃𝑒𝓋𝑒𝓇 𝒹𝑜 𝓉𝒽𝒾𝓈 𝒷𝑒𝒻𝑜𝓇𝑒, 𝒷𝓊𝓉 𝓈𝒽𝑒 𝑔𝑜𝑜𝒹 𝒶𝓉 𝒾𝓉
𝒮𝒶𝒾𝒹 𝓈𝒽𝑒 𝓃𝑒𝓋𝑒𝓇 𝓂𝒶𝒹𝑒 𝓁𝑜𝓋𝑒, 𝒷𝓊𝓉 𝓈𝒽𝑒 𝑔𝑜𝑜𝒹 𝒶𝓉 𝒾𝓉
𝒮𝒽𝑒 𝓂𝒶𝓀𝑒 𝒶 𝓃𝒾𝑔𝑔𝒶 𝒻𝑒𝑒𝓁 𝑔𝑜𝑜𝒹 𝓌𝒽𝑒𝓃 𝐼 𝓁𝑜𝑜𝓀 𝒶𝓉 𝒾𝓉
𝐼 𝑔𝑒𝓉 𝑔𝑜𝑜𝓈𝑒𝒷𝓊𝓂𝓅𝓈 𝓌𝒽𝑒𝓃 𝐼 𝓁𝑜𝑜𝓀 𝒶𝓉 𝒾𝓉

 

[UserE_7.random]

Consistency all it is

 

[nordic88]

𝐿𝑜𝑜𝓀 𝒷𝒶𝒸𝓀 𝒶𝓉 𝒾𝓉
𝒮𝒽𝑒 𝒶𝒾𝓃'𝓉 𝓃𝑒𝓋𝑒𝓇 𝒹𝑜 𝓉𝒽𝒾𝓈 𝒷𝑒𝒻𝑜𝓇𝑒, 𝒷𝓊𝓉 𝓈𝒽𝑒 𝑔𝑜𝑜𝒹 𝒶𝓉 𝒾𝓉
𝒮𝒶𝒾𝒹 𝓈𝒽𝑒 𝓃𝑒𝓋𝑒𝓇 𝓂𝒶𝒹𝑒 𝓁𝑜𝓋𝑒, 𝒷𝓊𝓉 𝓈𝒽𝑒 𝑔𝑜𝑜𝒹 𝒶𝓉 𝒾𝓉
𝒮𝒽𝑒 𝓂𝒶𝓀𝑒 𝒶 𝓃𝒾𝑔𝑔𝒶 𝒻𝑒𝑒𝓁 𝑔𝑜𝑜𝒹 𝓌𝒽𝑒𝓃 𝐼 𝓁𝑜𝑜𝓀 𝒶𝓉 𝒾𝓉
𝐼 𝑔𝑒𝓉 𝑔𝑜𝑜𝓈𝑒𝒷𝓊𝓂𝓅𝓈 𝓌𝒽𝑒𝓃 𝐼 𝓁𝑜𝑜𝓀 𝒶𝓉 𝒾𝓉

i'm 14 and this is deep

 

[v0lcel]

the physiquepill is one of the most brutal. how can i achieve top tier physical aesthetics and stop being a bum ass nigga?

Just enjoy the process.
That s litterally it

 

[nordic88]

Consistency all it is

but it fucking hurts

 

[iblamerickyd]

the physiquepill is one of the most brutal. how can i achieve top tier physical aesthetics and stop being a bum ass nigga?

it's all about your bideltoid bhai

 

[nordic88]

Just enjoy the process.
That s litterally it

shit hurts though. how do i push through it and get into the habit as a beginner

 

[DysgenicArtery]

but it fucking hurts

Nigga who cares, the pain of getting mogged is much more intense and hard to endure

 

[nordic88]

it's all about your bideltoid bhai

wataaa but i've also been sedentary since like december. also considering tho that im a nordic volcel chad and i have a naturally wide frame

 

[UserE_7.random]

but it fucking hurts

It does but it is how it is we can’t change that

No David goggins ain’t gone help me stop jerking off and start dropping pushups

Also no Im not jerking off as of recent and I feel chill

 

[nordic88]

Nigga who cares, the pain of getting mogged is much more intense and hard to endure

true, but when you're actually working out it's like fuck it dude i literally dont have to be doing this

 

[DysgenicArtery]

true, but when you're actually working out it's like fuck it dude i literally dont have to be doing this

Do you listen to any music while working out?

 

[gandylite.]

get some preworkout and try and sit still and not go to the gym, mission impossible

 

[Valkyrjaj]

My biggest motivation was always the mirror bro. Like seeing the shape of my body getting better and the pump. Also the confidence it gives you too