Ima get some nasty loose skin after weight loss

FaceAboveAll

FaceAboveAll

Goondy awaits
Joined
Dec 28, 2023
Posts
1,511
Reputation
1,865
Gonna get some nasty loose skin on my legs after weight loss. I store a lot of fat in my legs so if I lose weight ill likely get some loose skin which is fucked.
 
i hear losing weight slowly is the only way to avoid loose skin especially if your obese , I think a pound a week is optimal . Correct me if i'm wrong.
 
i hear losing weight slowly is the only way to avoid loose skin especially if your obese , I think a pound a week is optimal . Correct me if i'm wrong.
I heard 1% of bodyweight is maximum a week, but to play it safer it could be 0.5% a week.

I'm 215 lbs first thing in the morning with no clothes. I also have literally no muscle so I'm borderline obese or even obese.
 

Similar threads

Oopity
Replies
34
Views
129
Oopity
Oopity
ReccesedSlavic
Replies
4
Views
29
ReccesedSlavic
ReccesedSlavic
TheImmortalBeauty
Replies
1
Views
32
based_ethnic99
based_ethnic99
autistic_tendencies
Replies
6
Views
62
hitmancrewzz
hitmancrewzz
tiesto
Replies
6
Views
48
tiesto
tiesto

Users who are viewing this thread

Back
Top