Important Supplements

Nebelix28

Nebelix28

I just wanna be loved
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Here is a List of important Supplements that I belive to be crucial for Looksmaxxing and when to take them:feelsgood:
I hope this helps some of you:heart:

Ginseng : Take in the morning

Ginkgo : take in the morning

Vitamin D3+K2 : take in the morning

Astaxanthin : Take in the morning with fats

Pottassium : spread throughout the day

Black cumin oil : with breakfast

Ashwagandha : with dinner

Calcium : with dinner

Zinc : right before bed


Also Take more than recommended cause the recommended amount if These Supplements is BS:feelstrash:

What do You guys think about the lil list :feelswat:
 
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