Incel trains for 15 years to look like this

[Lurkerslep]

 

[ey88]

Gym is stupid if you aren’t maintaining at a low body fat and only training like 3 days a week

 

[4lt.Real]

15 years full of rest days

 

[mvp2v1]

I bet his diet was the normie bodybuilding diet.

 

[Lurkerslep]

15 years full of rest days

This is Jonnie Candito on youtube. He squats over 600 lbs and benches like 400+ or some bs. Of course more proof that powerlifting is for incels and all youre doing is training your joints.

 

[Deleted member 84661]

Gym is stupid if you aren’t maintaining at a low body fat and only training like 3 days a week

You can make the same gains with 3x a week too

 

[GreekGenes]

literally getting mogged by any guy at 12% body fat who's been going to the gym for 6 months.