Incel trains for 15 years to look like this

Lurkerslep

Lurkerslep

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Reactions: Deleted member 68081, GreekGenes, Deleted member 70616 and 3 others
Gym is stupid if you aren’t maintaining at a low body fat and only training like 3 days a week
 
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Reactions: user123456, Deleted member 70616, overtier1011 and 1 other person
15 years full of rest days 💀
 
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Reactions: Deleted member 86114 and mvp2v1
I bet his diet was the normie bodybuilding diet.
 
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Reactions: Deleted member 70616 and Deleted member 81536
15 years full of rest days 💀
This is Jonnie Candito on youtube. He squats over 600 lbs and benches like 400+ or some bs. Of course more proof that powerlifting is for incels and all youre doing is training your joints.
 
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Reactions: Deleted member 70616 and Deleted member 81536
Gym is stupid if you aren’t maintaining at a low body fat and only training like 3 days a week
You can make the same gains with 3x a week too
 
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Reactions: GreekGenes and Deleted member 80562
literally getting mogged by any guy at 12% body fat who's been going to the gym for 6 months.
 

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