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deadly_ironic
Iron
- Joined
- Nov 3, 2025
- Posts
- 13
- Reputation
- 7
I believe i do mewing correctly, but i still bump into some obstacles in process.
While mewing i find it very difficult to swallow cause my tongue is vacuumed to the roof of my mouth(as it says in guides), so saliva just kinda fills the empty space in my mouth and i can't find a way to swallow it without moving my face muscles, which is unhealthy, or i have to unstick my tongue from my palate, so I'm also not sure if it's the right way. it also leads to dryness of my palate in a small period of time(about 5 minutes)
Am i doing something wrong or is it supposed to be the part of the process?
While mewing i find it very difficult to swallow cause my tongue is vacuumed to the roof of my mouth(as it says in guides), so saliva just kinda fills the empty space in my mouth and i can't find a way to swallow it without moving my face muscles, which is unhealthy, or i have to unstick my tongue from my palate, so I'm also not sure if it's the right way. it also leads to dryness of my palate in a small period of time(about 5 minutes)
Am i doing something wrong or is it supposed to be the part of the process?