Inconvenient side effects of mewing

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deadly_ironic

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I believe i do mewing correctly, but i still bump into some obstacles in process.

While mewing i find it very difficult to swallow cause my tongue is vacuumed to the roof of my mouth(as it says in guides), so saliva just kinda fills the empty space in my mouth and i can't find a way to swallow it without moving my face muscles, which is unhealthy, or i have to unstick my tongue from my palate, so I'm also not sure if it's the right way. it also leads to dryness of my palate in a small period of time(about 5 minutes)

Am i doing something wrong or is it supposed to be the part of the process?
 
Over if you're not bonesmashing
 
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I believe i do mewing correctly, but i still bump into some obstacles in process.

While mewing i find it very difficult to swallow cause my tongue is vacuumed to the roof of my mouth(as it says in guides), so saliva just kinda fills the empty space in my mouth and i can't find a way to swallow it without moving my face muscles, which is unhealthy, or i have to unstick my tongue from my palate, so I'm also not sure if it's the right way. it also leads to dryness of my palate in a small period of time(about 5 minutes)

Am i doing something wrong or is it supposed to be the part of the process?
Bruh just swallow and then fix your tongue posture
 
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how is moving ur face muscels supposed to ben unhealthy?
 
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what are these greycel freaks talking about bro
 
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how is moving ur face muscels supposed to ben unhealthy?
What i mean is all these guides on tiktok are exactly the fuckin same. In every video some guy goes like "its important to only use tongue and some neck muscles to swallow while mewing"

thanks for your reply, i did my research today, guess now my tongue posture is a lot better
 
What i mean is all these guides on tiktok are exactly the fuckin same. In every video some guy goes like "its important to only use tongue and some neck muscles to swallow while mewing"

thanks for your reply, i did my research today, guess now my tongue posture is a lot better
np, u really should believe all those TikToks. i cant belive people out there still belive bs like thumb pulling mewing is okay and has effects if not done in long term.
 
np, u really should believe all those TikToks. i cant belive people out there still belive bs like thumb pulling mewing is okay and has effects if not done in long term.
Thanks man. Is thumbpulling really cope? What should i do instead of it?
 
Thanks man. Is thumbpulling really cope? What should i do instead of it?
thumbpulling,zygopushing, and chewing on towels have very little to no effect. There's no real way to move ur maxilla naturally, but if ur in ur teens, you could just nutrition max and get enough sleep, that should be enough to max out ur genetic potential.
 
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thumbpulling,zygopushing, and chewing on towels have very little to no effect. There's no real way to move ur maxilla naturally, but if ur in ur teens, you could just nutrition max and get enough sleep, that should be enough to max out ur genetic potential.
Thanks a lot for the tips bro
 
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