Increase bonemass

N

nickk.lxmx

Iron
Joined
Apr 27, 2026
Posts
13
Reputation
3
How can I effectively increase my bonemass? Im 16 and I am already taking omega supllements aswell as k2 and vitamin d. Is there anything else I can do?
 
B0a7a52d86bc34b669f17bc9f89adb5a
 
  • +1
Reactions: WhateverItTakes1
Maximize nutrient intake, do lots of physical activity
 
yeah bro just add mewing on top of that and you will be chad
 
Honestly I think you are lost bud. This isnt reddit. And tbh if you are that chronically online that you have meme replies for everything I think its time to hop off the phone 😂
Aqeaw4
 

Similar threads

N
Replies
6
Views
42
syxl
syxl
Indigoakaclarkkent
Replies
6
Views
89
Indigoakaclarkkent
Indigoakaclarkkent
BavarianBones
Replies
10
Views
206
MOGGER4562
MOGGER4562
hans02000
Replies
2
Views
48
Vril Pill
Vril Pill
A
Replies
1
Views
60
russianlarpcel
russianlarpcel

Users who are viewing this thread

  • daaark
  • WhateverItTakes1
  • justjutting
  • fx1ce
  • lookschan
  • JOTAROSON
  • avgmtnNorwegian
  • nickk.lxmx
  • ollieb1500
  • yannn
  • KellSS
  • Tttopgtoni
  • rannilicaa
Back
Top