Increase height naturally by using barefoot shoes while doing Plyometric training

[copemaxxeer]

Hear me out, so we know bone thickness can actually be increased and a thicker feet should give you more height right? that's the only body part where such an adaptation would make you taller , so I am thinking in using plyometrics to maximize the stress on those bones, it should also give you a little more of thinkness in the tissues of your feet (similar to how parkour athletes develop little airbags under the skin to absorb fall damage), also I guess you can hypertropy feet muscles aswell so you should be able to develop quite a thick sole this way right?

What do you think guys? can this actually work?

 

[GIGA KHAN SULTAN]

spot on username

 

[Deleted member 1660]

Hear me out, so we know bone thickness can actually be increased and a thicker feet should give you more height right? that's the only body part where such an adaptation would make you taller , so I am thinking in using plyometrics to maximize the stress on those bones, it should also give you a little more of thinkness in the tissues of your feet (similar to how parkour athletes develop little airbags under the skin to absorb fall damage), also I guess you can hypertropy feet muscles aswell so you should be able to develop quite a thick sole this way right?



View attachment 1504099

What do you think guys? can this actually work?

what are thoseeeeeeeeeee

 

[metagross]

You're not going to achieve even an inch of thickness in the foot.

 

[Deleted member 17345]

just saw the username

 

[copemaxxeer]

You're not going to achieve even an inch of thickness in the foot.

I am fine just developing inbuilt sole shoes in my feet, not amazing but along spinal decompression and yoga I should be able to reach my genetic potential this way

 

[Deleted member 17174]

all cope just listen to this instead

 

[TITUS]

This is the reason you are called copemaxxer.

 

[PURE ARYAN GENETICS]

not funny greycel. if you're gonna post retarded shit at least try to make it sound believable

 

[copemaxxeer]

not funny greycel. if you're gonna post retarded shit at least try to make it sound believable

It even seems to work on females! minimalist shoes are so underrated

Two year long case study demonstrating an increase in arch height from running in minimalist shoes. - Dr. Nick's Running Blog

Article by Dr. Nicholas Campitelli (Click to access Dr. Campitelli’s Office website) The debate is ongoing as to the use of minimalist shoes and running barefoot. Few studies have been done and there are so many variables to control which makes these existing studies practically irrelevant. To...

www.drnicksrunningblog.com

 

[Over]

shit thread + op abused dog

 

[PURE ARYAN GENETICS]

It even seems to work on females! minimalist shoes are so underrated

View attachment 1504441

Two year long case study demonstrating an increase in arch height from running in minimalist shoes. - Dr. Nick's Running Blog

Article by Dr. Nicholas Campitelli (Click to access Dr. Campitelli’s Office website) The debate is ongoing as to the use of minimalist shoes and running barefoot. Few studies have been done and there are so many variables to control which makes these existing studies practically irrelevant. To...

www.drnicksrunningblog.com

I'm not saying it's bad in fact it's great for fixing your feet and arch which might if seriously deformed result in height gains. however hard jfl at suggesting that a thicker sole will make you taller or is in any shape or form positive

 

[LetoAtreides]

Does anyone have that Russian video where the guy explains how he basically stretched while he slept?

 

[Kirby7000]

Does anyone have that Russian video where the guy explains how he basically stretched while he slept?

 

[STEVE GAMING]

all cope just listen to this instead

 

[cn8cn8]

Does anyone know how to contact the Russian guy in the video? Like what is his email/social media accounts? I have some questions I want to ask him

 

[PURE ARYAN GENETICS]

Does anyone know how to contact the Russian guy in the video? Like what is his email/social media accounts? I have some questions I want to ask him

are you prepared to be his paypig?

 

[cn8cn8]

are you prepared to be his paypig?

I mean I assume that comes with the territory yeah