ayko
Iron
- Joined
- Aug 17, 2023
- Posts
- 28
- Reputation
- 45
**Disclamer**
IQ is a garbage way To Measure intelligence. You can fraud an IQ test score of 160+- by just taking as
many quizzes as possible and learning every single Pattern will improve your score, but not actually making
You smarter. Plus, IQ scores are taken in subtests. For example, I'm insane in memory and information processing, but not so
Much in reasoning. You can have an IQ of 140 in memory, but an IQ of 80 in reasoning, it's all about finding your strengths
You can also maximize your existing cognition ability and need to prevent its decline
with age, isolation and lack of activity/exposure For example, more plates more dates is not the
smartest guy but he knows alot about steroids, and someone with a higher iq could pay alot of
money for his knowledge
Usefull things you can learn about
-Learning a new language.
-Economy and finance.
-Chemistry, Pharmacology.
-Aesthetics, craniofacial stricture.
Physics, quantum physics, astronomy
-Psychology
Food (EXTREMELY IMPORTANT)
brain need nutrient and vitamin
eat these:
Liver (TX a week)
Raw milk
Oysters
Eggs
Make sure your overall diet is clean.
Do sprints.
If you want to be smarter, don't just lift weights. Cardio (Specifically sprinting) is important as well. Sprinting spikes HGH,
which converts to IGF-I in the liver which Overtime could make you just a taaad bit smarter. reaction time can go up by 3-3% , 1-2% increas
in hippocampus volume.
PLAY CHESS
Just don't become too obsessed, 30 minutes a
day is more then enough.
There are a few studies that show playing
chess can increase iq. At the very worst, it can
iMPROVE FOCUS AND MEMORY, rather then
iq. Longer games are better then shorter.
THE ONLY REASON I SUGGEST SMOKING IS DUE TO NICOTINE
NICOTINE HAS SHOWN CRAZY EFFECTS ON THE BRAIN IMPROVING NEARLY EVERY THING MOTOR SKILLS
It enhances mernory and leaming by increasing the level of the brain chemical
acetylcholine. Paradoxically, nicotine has the potential to act as both a stimulant and a
relaxant. It can make you more alert when you're tired, and calm you down when you're
anxious. HOW Does nicotine benefit the brain?
Research has shown that nicotine can speed up reaction time, improve working memory, and enhance focus and attention.
HOLD ON DONT GO SMOKING FREAKING E CIGARETTES AND VAPES N SHIT DONT EVEN SMOKE NORMAL CIGARETTES SINCE THE NICOTINE
YOU RECIEVE FROM THAT IS EXTREMELY CHEAP(QUALITY WISE) AND I PERSONALLY WOULD NOT RECOMMEND IT
INSTEAD DO CIGARS and even if your doing cigars make sure you dont get addicted and do it moderatley
(TOO LAZY TO POST ALL THE REASEARCHLINK SHIT SO GO SEARCH FOR YOURSELF )
An analysis of 41 studies concluded that nicotine safely improved fine motor skills, attention, accuracy, response time, short-term memory, and working memory. It's suspected that nicotine might protect dopamine-producing neurons in the brain, keeping them from dying
Exercise:
Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefits
READING CAN ALSO HELP AND IS CRUCIAL WITH OVERALL BRAIN HEALTH
AND ALSO MAKE SURE TO INCORPERATE MEDITATION AND LUCID DREAMING (NOT SURE ABOUT LUCID DREAMING)
TO YOUR DAILY HABBITS OVERALL MAINTAINING GOOD HEALTH AND HEALTHY HABBITS WILL PROVIDE THE BEST RESULTS
I HAVE MORE KNOWLEDGE ABOUT THIS TOPIC (AND M WILLING TO SHARE IF THIS GETS SOME SORT OF RECOGONITION SINCE IM A NEW MEMBER)
KNOWLEDGE= POWER
View attachment 2401874GOODLUCK
IQ is a garbage way To Measure intelligence. You can fraud an IQ test score of 160+- by just taking as
many quizzes as possible and learning every single Pattern will improve your score, but not actually making
You smarter. Plus, IQ scores are taken in subtests. For example, I'm insane in memory and information processing, but not so
Much in reasoning. You can have an IQ of 140 in memory, but an IQ of 80 in reasoning, it's all about finding your strengths
You can also maximize your existing cognition ability and need to prevent its decline
with age, isolation and lack of activity/exposure For example, more plates more dates is not the
smartest guy but he knows alot about steroids, and someone with a higher iq could pay alot of
money for his knowledge
Usefull things you can learn about
-Learning a new language.
-Economy and finance.
-Chemistry, Pharmacology.
-Aesthetics, craniofacial stricture.
Physics, quantum physics, astronomy
-Psychology
Food (EXTREMELY IMPORTANT)
brain need nutrient and vitamin
eat these:
Liver (TX a week)
Raw milk
Oysters
Eggs
Make sure your overall diet is clean.
Do sprints.
If you want to be smarter, don't just lift weights. Cardio (Specifically sprinting) is important as well. Sprinting spikes HGH,
which converts to IGF-I in the liver which Overtime could make you just a taaad bit smarter. reaction time can go up by 3-3% , 1-2% increas
in hippocampus volume.
PLAY CHESS
Just don't become too obsessed, 30 minutes a
day is more then enough.
There are a few studies that show playing
chess can increase iq. At the very worst, it can
iMPROVE FOCUS AND MEMORY, rather then
iq. Longer games are better then shorter.
SMOKING
THE ONLY REASON I SUGGEST SMOKING IS DUE TO NICOTINE
NICOTINE HAS SHOWN CRAZY EFFECTS ON THE BRAIN IMPROVING NEARLY EVERY THING MOTOR SKILLS
It enhances mernory and leaming by increasing the level of the brain chemical
acetylcholine. Paradoxically, nicotine has the potential to act as both a stimulant and a
relaxant. It can make you more alert when you're tired, and calm you down when you're
anxious. HOW Does nicotine benefit the brain?
Research has shown that nicotine can speed up reaction time, improve working memory, and enhance focus and attention.
HOLD ON DONT GO SMOKING FREAKING E CIGARETTES AND VAPES N SHIT DONT EVEN SMOKE NORMAL CIGARETTES SINCE THE NICOTINE
YOU RECIEVE FROM THAT IS EXTREMELY CHEAP(QUALITY WISE) AND I PERSONALLY WOULD NOT RECOMMEND IT
INSTEAD DO CIGARS and even if your doing cigars make sure you dont get addicted and do it moderatley
(TOO LAZY TO POST ALL THE REASEARCHLINK SHIT SO GO SEARCH FOR YOURSELF )
An analysis of 41 studies concluded that nicotine safely improved fine motor skills, attention, accuracy, response time, short-term memory, and working memory. It's suspected that nicotine might protect dopamine-producing neurons in the brain, keeping them from dying
Exercise:
Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefits
READING CAN ALSO HELP AND IS CRUCIAL WITH OVERALL BRAIN HEALTH
AND ALSO MAKE SURE TO INCORPERATE MEDITATION AND LUCID DREAMING (NOT SURE ABOUT LUCID DREAMING)
TO YOUR DAILY HABBITS OVERALL MAINTAINING GOOD HEALTH AND HEALTHY HABBITS WILL PROVIDE THE BEST RESULTS
I HAVE MORE KNOWLEDGE ABOUT THIS TOPIC (AND M WILLING TO SHARE IF THIS GETS SOME SORT OF RECOGONITION SINCE IM A NEW MEMBER)
KNOWLEDGE= POWER
View attachment 2401874GOODLUCK
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