Increased bonemass without surgery possible?

[ritalinforthewin99]

Are there any methods to increase bonemass at 18 and older that aren't complete cope?

 

[brutalHARNAN]

Ye possible. Trough mechanical loading and IGF-1 signaling.

 

[hikiflnt]

Ye possible. Trough mechanical loading and IGF-1 signaling.

IGF-1 signaling.

how to signal it

 

[ibIameweight]

how to signal it

Its a peptide

 

[aus.peptides]

how to signal it

500g sugar and 3 glasses of milk

 

[marclz]

Are there any methods to increase bonemass at 18 and older that aren't complete cope?

Honestly you’re pretty late, id probably blast tren or another anabolic. DHT coupled with topical DHT blockers to stop alopecia and acne might also be an option

 

[hikiflnt]

500g sugar

 

[brutalHARNAN]

how to signal it

Basically avoid foods that triggers IGFBPs . These are IGF-1 binding proteins realsed by liver . Eat hella carbs to avoid IGFBPs secretion.