INCREASING BONE MASS

[ltnhass]

I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it

 

[slaters]

100mg Halotestin

 

[dre_mst]

I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it

look into HGH, make sure you do this safely though

 

[ltnhass]

look into HGH, make sure you do this safely though

Aight aight thanks, the guy above said Halotestin could u vouch it?

 

[dre_mst]

Aight aight thanks, the guy above said Halotestin could u vouch it?

HGH is much safer, more widely used and easier to acquire so i would recommend that over Halotestin which also has many more negative effects. Remember to use an estrogen blocker when on hgh otherwise plates will close since ur young.
edit: also way more effective at building bones

 

[ltnhass]

HGH is much safer, more widely used and easier to acquire so i would recommend that over Halotestin which also has many more negative effects. Remember to use an estrogen blocker when on hgh otherwise plates will close sinc

Isn’t hgh like really expensive???

 

[dre_mst]

Isn’t hgh like really expensive???

yes

 

[MaracasMogs]

Isn’t hgh like really expensive???

yes it is so drink raw milk and have a good diet
hgh is not really dangerous and its not like tren or test (as in that your body will stop making it after you take it)
hgh would be really good but it is VERY expensive so yeah

 

[copethenrope]

yes it is so drink raw milk and have a good diet
hgh is not really dangerous and its not like tren or test (as in that your body will stop making it after you take it)
hgh would be really good but it is VERY expensive so yeah

nigga said raw milk

 

[NotaChadyet]

Join some amature boxing classes for a while they have great strenght training schedules training at a boxing camp might increase your text and sparring also can induce bone growth in face

 

[MaracasMogs]

nigga said raw milk

yes im latvian eat raw liver nigga

 

[ltnhass]

yes it is so drink raw milk and have a good diet
hgh is not really dangerous and its not like tren or test (as in that your body will stop making it after you take it)
hgh would be really good but it is VERY expensive so yeah

Aight thanks guys, but like another thing I wanted to know was if collagen powder was worth it and where to get it from?

Join some amature boxing classes for a while they have great strenght training schedules training at a boxing camp might increase your text and sparring also can induce bone growth in face

boxing or muay thai? Idk what to pick

 

[NotaChadyet]

Aight thanks guys, but like another thing I wanted to know was if collagen powder was worth it and where to get it from?

boxing or muay thai? Idk what to pick

You are still in puberty so collagen might worth it and its hard to find muay thai clubs that are actually good so stick with boxing muay thai is on whole another level

 

[myvideodrome]

make sure you're eating enough calcium-rich foods like dairy, leafy greens, and fortified plant milks. vitamin d is just as important because it helps your body absorb calcium, so get some sun when you can or take a supplement if needed. p.s. good sleep and avoiding things like smoking or vaping is huge too, since that’s when your body repairs and grows the most. also, weight exercises!

 

[ltnhass]

You are still in puberty so collagen might worth it and its hard to find muay thai clubs that are actually good so stick with boxing muay thai is on whole another level

What are the benefits of collagen?

 

[itsnever0verformax]

I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it

HGH, but its so fucking expensive, use Tren

 

[ltnhass]

HGH, but its so fucking expensive, use Tren

I am NOT jumping on roids bro

 

[itsnever0verformax]

I am NOT jumping on roids bro

then stay the same