INCREASING BONE MASS

L

ltnhass

Iron
Joined
May 14, 2025
Posts
92
Reputation
26
I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it 🙏
 
  • JFL
Reactions: obscuredusk and hoping to improve
I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it 🙏
look into HGH, make sure you do this safely though
 
Aight aight thanks, the guy above said Halotestin could u vouch it?
HGH is much safer, more widely used and easier to acquire so i would recommend that over Halotestin which also has many more negative effects. Remember to use an estrogen blocker when on hgh otherwise plates will close since ur young.
edit: also way more effective at building bones
 
HGH is much safer, more widely used and easier to acquire so i would recommend that over Halotestin which also has many more negative effects. Remember to use an estrogen blocker when on hgh otherwise plates will close sinc
Isn’t hgh like really expensive???
 
Isn’t hgh like really expensive???
yes it is so drink raw milk and have a good diet
hgh is not really dangerous and its not like tren or test (as in that your body will stop making it after you take it)
hgh would be really good but it is VERY expensive so yeah
 
  • Love it
  • +1
Reactions: ltnhass and dre_mst
yes it is so drink raw milk and have a good diet
hgh is not really dangerous and its not like tren or test (as in that your body will stop making it after you take it)
hgh would be really good but it is VERY expensive so yeah
nigga said raw milk
 
  • +1
Reactions: please help me, Femboywarrior and jameska
Join some amature boxing classes for a while they have great strenght training schedules training at a boxing camp might increase your text and sparring also can induce bone growth in face
 
  • +1
Reactions: BarelyLegalTweaker and ltnhass
yes it is so drink raw milk and have a good diet
hgh is not really dangerous and its not like tren or test (as in that your body will stop making it after you take it)
hgh would be really good but it is VERY expensive so yeah
Aight thanks guys, but like another thing I wanted to know was if collagen powder was worth it and where to get it from?
Join some amature boxing classes for a while they have great strenght training schedules training at a boxing camp might increase your text and sparring also can induce bone growth in face
boxing or muay thai? Idk what to pick
 
Aight thanks guys, but like another thing I wanted to know was if collagen powder was worth it and where to get it from?

boxing or muay thai? Idk what to pick
You are still in puberty so collagen might worth it and its hard to find muay thai clubs that are actually good so stick with boxing muay thai is on whole another level
 
  • +1
Reactions: ltnhass and MaracasMogs
make sure you're eating enough calcium-rich foods like dairy, leafy greens, and fortified plant milks. vitamin d is just as important because it helps your body absorb calcium, so get some sun when you can or take a supplement if needed. p.s. good sleep and avoiding things like smoking or vaping is huge too, since that’s when your body repairs and grows the most. also, weight exercises!
 
  • +1
Reactions: Av0nr and ltnhass
You are still in puberty so collagen might worth it and its hard to find muay thai clubs that are actually good so stick with boxing muay thai is on whole another level
What are the benefits of collagen?
 
I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it 🙏
HGH, but its so fucking expensive, use Tren
 
HGH is much safer, more widely used and easier to acquire so i would recommend that over Halotestin which also has many more negative effects. Remember to use an estrogen blocker when on hgh otherwise plates will close since ur young.
edit: also way more effective at building bones
what exactly is hgh is it like a pill?
 
I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it 🙏
Im 14 and i have a really high bone maß but 1 year ago i did have no bones at all i think it was puberty but diet is also key try to eat no processed foods and only eat whole Food also bones dont show if your fat Even chubby lean is law.
 
I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it 🙏
eat in a surplus your still in puberty, maximize sleep, workout, pray
 
  • +1
Reactions: MaracasMogs and ltnhass
I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it 🙏
guess what
 
  • +1
Reactions: StacyAttractant
No like bru I got low hyoid and big ass protruding ears. Idk whether to get Otoplasty or na and idek what to do about my hyoid
ur 15 fuck surgeries
 
  • +1
Reactions: StacyAttractant
yes it is so drink raw milk and have a good diet
hgh is not really dangerous and its not like tren or test (as in that your body will stop making it after you take it)
hgh would be really good but it is VERY expensive so yeah
Chineseeee pharma
 
  • JFL
Reactions: MaracasMogs
I’m 15 and need to increase my bone mass, I was thinking of supplementing collagen and was wondering if that would help at all? Also what else do I need to do to increase it 🙏
Take gh
 
Most roids will cause ur plates to close early if u dont absolutely nuke ur estrogen (wich is necessery for healthy bones) so chili with that. A good diet will always go far, alot of protein calcium and a shit ton of carbs (i mean it), high carb diet is elite for bones (high quality helthy carbs). Workout and do sports, sprinting is good. U can look into peptides like cjc + ipa if u want but be careful.
 

Similar threads

itsoverforttcels
Replies
39
Views
789
itsoverforttcels
itsoverforttcels
V
Replies
27
Views
500
Soychadcell
Soychadcell
iblamekhan
Replies
20
Views
653
repulse
repulse
HTNGrevious
Replies
6
Views
128
AsymmetricalCel
AsymmetricalCel

Users who are viewing this thread

Back
Top