Informative video on aging

[Mewton]

Long but worth a watch

 

[ifyouwannabemylover]

dnw

 

[Lygodactylus]

TLDW?

 

[forevergymcelling]

Cliffs?

 

[Mewton]

TLDW?

Cliffs?

5:24 major drivers of aging on genetic level
Epigenetic modifications in the genes overtime leading to downfall of everything

Hormonal levels impact

Natural bf% as a determinor of how good/bad you'll age

20:39 Parents as determinors whether you'll age fine or shit
23:16 Pace of aging even changes throughout the life
42:00 some anti aging lifefuel methods that might be available in future
56:01 Lifestyle factors that play a role in aging
59:37 Effect of Omega 3 consumption and overall diet
1:15:00 Intermittent fasting effects

 

[Deleted member 17244]

5:24 major drivers of aging on genetic level
Epigenetic modifications in the genes overtime leading to downfall of everything

Hormonal levels impact

Natural bf% as a determinor of how good/bad you'll age

20:39 Parents as determinors whether you'll age fine or shit
23:16 Pace of aging even changes throughout the life
42:00 some anti aging lifefuel methods that might be available in future
56:01 Lifestyle factors that play a role in aging
59:37 Effect of Omega 3 consumption and overall diet
1:15:00 Intermittent fasting effects

I'm curious if blasting T would be treated as an anti aging. Oldcels do it and they don't age so quick

 

[Mewton]

I'm curious if blasting T would be treated as an anti aging. Oldcels do it and they don't age so quick

Have heard the opposite tbh

 

[Deleted member 15827]

No excess protein no excess sun ( moderate ie 30 minutes with spf is fine) no PUFAs reservatol , polyphenols and antioxidants, excercise ( not extremely intense) , HGH excercises like squat and HIIT lots of sleep tretinoin no alcoholism or drug abuse intermittent fasting fat loss

 

[Deleted member 17244]

Have heard the opposite tbh

so do I but I'd say it's bullshit from Reddit. T does not supress collagen synthesis and decreasing T is the one of many symptoms of aging