insane low-cal protein sandwich i thought of

cromagnon

cromagnon

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royo artisan bread - 30 cals - 3 grams of protein
2 canned tuna - like 200 cals + 45ish grams of protein
light hellman's mayo - 30 cals

260 cals total for a tasty ass low cal high protein sandwich

@chudlite @ey88 @wishIwasSalludon @Iooksmax

making this tomorrow
 
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i always have tuna sandwiches they mog

or tuna melts
 
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When I had a job I'd eat fried chicken breast + leg, can of sardines mixed with ~1 cup of mac and cheese, and greek yogurt every lunch break. Was an absurd amount of protein

I miss sardines
 
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royo artisan bread - 30 cals - 3 grams of protein
2 canned tuna - like 200 cals + 45ish grams of protein
light hellman's mayo - 30 cals

260 cals total for a tasty ass low cal high protein sandwich

@chudlite @ey88 @wishIwasSalludon @Iooksmax

making this tomorrow
bro forgetting about nutrients vitamins and minerals for the macros brah
 
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where do 2 tuna cans have only 200 cals
 
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High school girl meal
 
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royo artisan bread - 30 cals - 3 grams of protein
2 canned tuna - like 200 cals + 45ish grams of protein
light hellman's mayo - 30 cals

260 cals total for a tasty ass low cal high protein sandwich

@chudlite @ey88 @wishIwasSalludon @Iooksmax

making this tomorrow
Eating low calories is such a cuck move 🀒
 
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