Instead of over stressing about my diet

[Deleted member 80562]

I’m only going to focus on one thing

Avoiding gluten and seed oils

Everything else is fine

 

[Deleted member 80562]

Bump

 

[noahwillascend]

Gluten is death

 

[Debetro]

You don't need to stress about it, dairy, meat, fish, eggs in sufficient amounts that's it.

 

[Deleted member 80562]

You don't need to stress about it, dairy, meat, fish, eggs in sufficient amounts that's it.

I can’t do that consistently yet

 

[RXnd]

You don't need to stress about it, dairy, meat, fish, eggs in sufficient amounts that's it.

Pretty hard to maintain unless your wealthy, plus you have to think American supermarkets even in some European countries, meat is expensive af and most of its cancer anyways lol.

 

[Deleted member 115987]

I’m only going to focus on one thing

Avoiding gluten and seed oils

Everything else is fine

dont even matter people eat like shit and have good health indicators

 

[Deleted member 80562]

dont even matter people eat like shit and have good health indicators

It matters for me

 

[oily703]

Pretty hard to maintain unless your wealthy, plus you have to think American supermarkets even in some European countries, meat is expensive af and most of its cancer anyways lol.

whats the price of meat like in burgerland?
i remember going to a supermarket with my american friend and he was so giddy because the meat was so cheap compared to where he was from

 

[Deleted member 6305]

Gluten cope
It's only harmful if you eat too much

 

[Debetro]

Pretty hard to maintain unless your wealthy, plus you have to think American supermarkets even in some European countries, meat is expensive af and most of its cancer anyways lol.

It's the cheapest option if you want to get all the micronutrient values you need.

I can’t do that consistently yet

Not even me can't lie.

But I will try tomorrow! Tomorrow will be the day! Tomorrow it begans!

 

[RXnd]

whats the price of meat like in burgerland?
i remember going to a supermarket with my american friend and he was so giddy because the meat was so cheap compared to where he was from

12 dollers per pound on some actually good meat, it’s probably around 10 euros for double what you get, it also depends on the time of year.

 

[Aladin]

whats the price of meat like in burgerland?
i remember going to a supermarket with my american friend and he was so giddy because the meat was so cheap compared to where he was from

$5 lb of 80/20 beef.

 

[oily703]

12 dollers per pound on some actually good meat, it’s probably around 10 euros for double what you get, it also depends on the time of year.

its not that much different then
i pay 20 euro for a kg of serloin

 

[oily703]

$5 lb of 80/20 beef.

idrk the price of that tbh
my dad just buys everything

 

[RXnd]

its not that much different then
i pay 20 euro for a kg of serloin

I wasn’t even talking about serlion your paying more for that then I said lol.

 

[Deleted member 114295]

Diet is hella stressful for me nowadays. I’m tryna avoid seed oils, UPFs and sugar so I have to stand in the supermarket like a retard reading ingredient lists seeing as almost every item of food nowadays contains Jewish chemicals

 

[optimisticzoomer]

Diet literally means nothing
It's all shit out

Different foods may make u feel less energetic etc throughout the day, but the next day it doesn't matter what u ate the day before

 

[Deleted member 80562]

Diet is hella stressful for me nowadays. I’m tryna avoid seed oils, UPFs and sugar so I have to stand in the supermarket like a retard reading ingredient lists seeing as almost every item of food nowadays contains Jewish chemicals

Don’t avoid sugar

 

[Deleted member 71093]

I’m only going to focus on one thing

Avoiding gluten and seed oils

Everything else is fine

Bro I need to get lean and I keep pushing my diet and working out . I never worked out consistently in my life I need to start working out

 

[Deleted member 114295]

Don’t avoid sugar

Not avoiding sugar, just tryna keep my intake low

 

[Deleted member 80562]

Not avoiding sugar, just tryna keep my intake low

Why?

 

[oily703]

I wasn’t even talking about serlion your paying more for that then I said lol.

what were you talking about then

 

[RXnd]

what were you talking about then

Just like premium regular ground beef, I haven’t been to America in a year but that’s about how much my cousin payed for sorry for confusing you.

 

[Deleted member 114295]

Why?

Excess sugar is bad

 

[oily703]

Just like premium regular ground beef, I haven’t been to America in a year but that’s about how much my cousin payed for sorry for confusing you.

Do they buy ground beef in packages?
Usually theres a butcher who grounds it up
A few supermarkets dont have that though
Lidl for instance
And you can just choose what kind of meat you want
They charge you according to that

 

[oily703]

@ey88 my nigga you keep spyking my cortisol with those reacts
thanks for the reps though

 

[RXnd]

Do they buy ground beef in packages?
Usually theres a butcher who grounds it up
A few supermarkets dont have that though
Lidl for instance
And you can just choose what kind of meat you want
They charge you according to that

Yea In Florida there’s a supermarket called publix and its usually the best supermarket to get meat/deli items from, because there is an actual butcher.

 

[oily703]

Yea In Florida there’s a supermarket called publix and its usually the best supermarket to get meat/deli items from, because there is an actual butcher.

Brutal for burgercels
They dont even know if theyre eating actual meat

 

[Aladin]

idrk the price of that tbh
my dad just buys everything

Age?

 

[oily703]

Age?

16
Dont fucking start this site is ruled by youngcels now

 

[Aladin]

16
Dont fucking start this site is ruled by youngcels now

It’s always been full of teens.