Instructions on how to check if you have elite aging genetics--AKA "Methuselah" Genes

[ElBastardo]

I don't want to do a copypasta job, so I'll just say google "Methuselah" and FOX03 to read more about it. It is one of the genes associated with resistance to aging and looking younger than your age. I found out how to check your DNA tests to see if you have the gene.

I don't know how to do it on the other test companies, but I have 23andme and for that one go to your profile and click to go to "browse raw data". On the search box type in "rs2764264" and search for it. If it pulls up on your raw data, congrats you have one of the known "Methuselah" genes which give you greater resistance to aging.

EDIT:

The gene FOXO3 is one of only two human genes that has shown consistent replication for association with longevity across multiple human populations. The other is, of course, the apolipoprotein E gene (APOE)

from

FOXO3, a Resilience Gene: Impact on Lifespan, Healthspan, and Deathspan

Oliver Wendell Holmes is purported to have said, “Old age is always fifteen years older than I am.” Given recent rapid advances in understanding the aging

academic.oup.com

To check if you have the APOE genes search raw data for:

"rs7412" and
"rs429358"

Guide to Better Skin Care in Your 50s, 60s and 70s

Everything you need to know about how to get glowing skin, plus mistakes to avoid with aging skin, the best skin care routines and how to protect yourself from dangerous skin cancers.

www.aarp.org

The 'Methuselah' gene: Scientists find secret to living to 100 - you just have to have the right DNA

Research into the genetic make-up of centenarians and nonagenarians unearthed the tiny mutation which scientists believe gives extra protection against diseases.

www.dailymail.co.uk

Life-extending genes revealed

Scientists have discovered so-called Methuselah genes, whose lucky carriers have a much-improved chance of living to 100 — even if they indulge in an unhealthy lifestyle. The genes appear to …

nypost.com

'Secret' of youthful looks in ginger gene

Scientists say they have made a leap in knowing why some people retain their youthful looks while others age badly.

www.bbc.com

 

[Bitchwhipper2]

Almost Irrelevant.

Every gene has only a minor effect and theres a myriad of different genes affecting the very same thing

 

[Lean4Life]

JFL somehow I got both. Mogger aging genes

 

[Aesthetics_III]

Longevity is the single most bluepilled thing still pushed on this website there’s a reason why Jews keep pushing the Med diet for “health”

 

[Lean4Life]

Longevity is the single most bluepilled thing still pushed on this website there’s a reason why Jews keep pushing the Med diet for “health”

Living longer is only encouraged by jews so they can extract more wealth from you, but looking younger than your age is a massive halo once you're in your mid-late 20s.

 

[Deleted member 50511]

Living longer is only encouraged by jews so they can extract more wealth from you, but looking younger than your age is a massive halo once you're in your mid-late 20s.

can confirm, as far as im concerned i look the same as when i was 20 and my skin is as good cuz ive been on tret for years and dont tan

 

[Deleted member 50511]

can confirm, as far as im concerned i look the same as when i was 20 and my skin is as good cuz ive been on tret for years and dont tan

im starting to get nasal fold on my right side from chewing but still very shallow, got vollufiline maybe it fixes

 

[Nerozine]

It probably doesn't matter ngl

 

[Gandy]

Living longer is only encouraged by jews so they can extract more wealth from you, but looking younger than your age is a massive halo once you're in your mid-late 20s.

Exactly, and living longer is no guarantee of looking younger. Tons of people who lived to age 103 looked like shit all their lives.

Though at some point like age 40 or 50 you probably just stop caring.

Having genes for longevity doesn't mean you will age gracefully. Most people age horribly.
Neotenous aging compared with good looks (think Brad Pitt in Troy who looked maybe 25 years old at 40) is so rare most men with this combination have already been scouted into model agencies or Hollywood.

 

[Deleted member 8365]

I don't want to do a copypasta job, so I'll just say google "Methuselah" and FOX03 to read more about it. It is one of the genes associated with resistance to aging and looking younger than your age. I found out how to check your DNA tests to see if you have the gene.

I don't know how to do it on the other test companies, but I have 23andme and for that one go to your profile and click to go to "browse raw data". On the search box type in "rs2764264" and search for it. If it pulls up on your raw data, congrats you have one of the known "Methuselah" genes which give you greater resistance to aging.

EDIT:

from

FOXO3, a Resilience Gene: Impact on Lifespan, Healthspan, and Deathspan

Oliver Wendell Holmes is purported to have said, “Old age is always fifteen years older than I am.” Given recent rapid advances in understanding the aging

academic.oup.com

To check if you have the APOE genes search raw data for:

"rs7412" and
"rs429358"

Guide to Better Skin Care in Your 50s, 60s and 70s

Everything you need to know about how to get glowing skin, plus mistakes to avoid with aging skin, the best skin care routines and how to protect yourself from dangerous skin cancers.

www.aarp.org

The 'Methuselah' gene: Scientists find secret to living to 100 - you just have to have the right DNA

Research into the genetic make-up of centenarians and nonagenarians unearthed the tiny mutation which scientists believe gives extra protection against diseases.

www.dailymail.co.uk

Life-extending genes revealed

Scientists have discovered so-called Methuselah genes, whose lucky carriers have a much-improved chance of living to 100 — even if they indulge in an unhealthy lifestyle. The genes appear to …

nypost.com

'Secret' of youthful looks in ginger gene

Scientists say they have made a leap in knowing why some people retain their youthful looks while others age badly.

www.bbc.com

@You

@Youㅤ

 

[Leo69]

Exactly, and living longer is no guarantee of looking younger. Tons of people who lived to age 103 looked like shit all their lives.

Though at some point like age 40 or 50 you probably just stop caring.

Having genes for longevity doesn't mean you will age gracefully. Most people age horribly.
Neotenous aging compared with good looks (think Brad Pitt in Troy who looked maybe 25 years old at 40) is so rare most men with this combination have already been scouted into model agencies or Hollywood.

Brad Pitt doesn't come close to Tom Cruise to be honest with you in terms of aging as Brad Pitt didn't take care of himself as well like Tom Cruise did. I compared their aging. He looks more in his 30s in Troy compared to Tom Cruise in Vanilla Sky who looks more passable as 25 compared to Brad Pitt in Troy by a mile. Both of them are around the same age in those movies too. Tom Cruise is really the ultimate looksmaxxer as he did his best to avoid aging, and even went all in with jaw surgery. It was a bold move, but it paid off.

See what I mean? Brad Pitt looks way older and has more wrinkles compared to Tom Cruise here. I would say Tom Cruise is clearly a tier ahead of Brad Pitt in terms of aging especially in these comparisons.

 

[mvp2v1]

Brad Pitt doesn't come close to Tom Cruise to be honest with you in terms of aging as Brad Pitt didn't take care of himself as well like Tom Cruise did. I compared their aging. He looks more in his 30s in Troy compared to Tom Cruise in Vanilla Sky who looks more passable as 25 compared to Brad Pitt in Troy by a mile. Both of them are around the same age in those movies too. Tom Cruise is really the ultimate looksmaxxer as he did his best to avoid aging, and even went all in with jaw surgery. It was a bold move, but it paid off.

See what I mean? Brad Pitt looks way older and has more wrinkles compared to Tom Cruise here. I would say Tom Cruise is clearly a tier ahead of Brad Pitt in terms of aging especially in these comparisons.

The evidence that brad put got “jaw surgery”: “BRO HIS FACE LOOK DOFFERENT”

 

[Leo69]

The evidence that brad put got “jaw surgery”: “BRO HIS FACE LOOK DOFFERENT”

Did you misread what I said? It's Tom Cruise who got jaw surgery. Not Brad Pitt.

The evidence is pretty clear when looking at this comparison.

 

[Lethbridge]

Have all 3, am quite neotenous, really doubt how much it matters anyways in the end though. Is it for all variants or only certain ones?

 

[ElBastardo]

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Have all 3, am quite neotenous, really doubt how much it matters anyways in the end though. Is it for all variants or only certain ones?

Everyone has APOE and FOX0 genes; it is the variants with the specific numbers identified which are the ones with mutations connected to longevity and slowed aging. So you have them.

Video on the FOX03 gene

 

[aesthetic beauty]

I don't want to do a copypasta job, so I'll just say google "Methuselah" and FOX03 to read more about it. It is one of the genes associated with resistance to aging and looking younger than your age. I found out how to check your DNA tests to see if you have the gene.

I don't know how to do it on the other test companies, but I have 23andme and for that one go to your profile and click to go to "browse raw data". On the search box type in "rs2764264" and search for it. If it pulls up on your raw data, congrats you have one of the known "Methuselah" genes which give you greater resistance to aging.

EDIT:

from

FOXO3, a Resilience Gene: Impact on Lifespan, Healthspan, and Deathspan

Oliver Wendell Holmes is purported to have said, “Old age is always fifteen years older than I am.” Given recent rapid advances in understanding the aging

academic.oup.com

To check if you have the APOE genes search raw data for:

"rs7412" and
"rs429358"

Guide to Better Skin Care in Your 50s, 60s and 70s

Everything you need to know about how to get glowing skin, plus mistakes to avoid with aging skin, the best skin care routines and how to protect yourself from dangerous skin cancers.

www.aarp.org

The 'Methuselah' gene: Scientists find secret to living to 100 - you just have to have the right DNA

Research into the genetic make-up of centenarians and nonagenarians unearthed the tiny mutation which scientists believe gives extra protection against diseases.

www.dailymail.co.uk

Life-extending genes revealed

Scientists have discovered so-called Methuselah genes, whose lucky carriers have a much-improved chance of living to 100 — even if they indulge in an unhealthy lifestyle. The genes appear to …

nypost.com

'Secret' of youthful looks in ginger gene

Scientists say they have made a leap in knowing why some people retain their youthful looks while others age badly.

www.bbc.com

Good thread

 

[King Solomon]

Longevity plus skincare is extremely important. This enables you to extend your looks while you increase your status and wealth and therefore can still pickup a teen or early 20's attractive woman in your 40's. If I wanted to I could probably do this without the status or flashing my wealth. This is because of my genetics/lifestyle combination. I obsessed about anti-aging since I was 24 and this allowed me to look like I'm in my mid 20's at 40 now.

I believe YHWH provided us with perfect bodies that were immortal within the Garden before the first sin. After this sin I believe our immortality genes were deactivated and over time we aged faster and faster. There are natural methods to extend your lifespan 100's of years.

 

[Sushifart]

Longevity plus skincare is extremely important. This enables you to extend your looks while you increase your status and wealth and therefore can still pickup a teen or early 20's attractive woman in your 40's. If I wanted to I could probably do this without the status or flashing my wealth. This is because of my genetics/lifestyle combination. I obsessed about anti-aging since I was 24 and this allowed me to look like I'm in my mid 20's at 40 now.

Do you have any quick pointers or threads you can lead us to (for aging well)?

Also, I rate the King Solomon pfp bro, the stories about him controlling demons to build the temple is interesting.

 

[Part-Time Chad]

Neotenous aging compared with good looks (think Brad Pitt in Troy who looked maybe 25 years old at 40) is so rare most men with this combination have already been scouted into model agencies or Hollywood.

I actually have genes like this, but nature played a cruel trick on me, so it's not without strings attached.

I have a bloating disorder that comes and goes throughout the day. So, sometimes I look ugly, sometimes average, and sometimes hot.

Also, because of this bloating, sometimes I look very young, and sometimes I look my age (while also looking ugly).

This is the worst malady you could have, aside from a brain tumor.

 

[King Solomon]

Do you have any quick pointers or threads you can lead us to (for aging well)?

Also, I rate the King Solomon pfp bro, the stories about him controlling demons to build the temple is interesting.

I've posted these pointers here and there on this board but never completed a massive post on this as I could write a book. I can list some of the methods without going into much detail but if you have any follow-up questions feel free to ask.

1.) Diet: Alkaline diet or as alkaline as possible and very nutrient dense. Now depending on the state of your microbiome and even your geographic location this will dictate what diet works for you at this point in time. If you have a healthy microbiome and live in the tropics then you can thrive on a diet with raw fruits as your main staple. If you have intestinal diseases or weaknesses and live in the Northern Hemisphere then you will probably need an all meat diet until you heal those issues. Once one heals those issues then they can have a fruit base with some hemp seeds and fish. For the most part meat ages one a person very quickly in accordance with all the studies done on tribes who lived on all meat/animal products or mostly meat. Grains, legumes, nuts and seeds and many vegetables have anti nutrients, toxins, oxalates, lectins, etc to protect themselves and causes damage to the cellular wall of your intestines. The most recent study of the longest living group of people on earth are the Okinawans who live off 2-3% of animal products which is mostly fish. Foods must be whole foods aka non processed, organically grown or raised, and if possible, no plastics or at least limit plastics. It's best to grow or raise your own food and the next best Amish is food from Amish farms like the Amos Miller Farm. Some other good foods other than fruit and hemp seeds would include hone, royal Jelly, sweet potatoes and squash without the seeds.

2.) Qi Gong: this is essentially cultivating the energy from your environment and transferring that energy or qi through your body daily. 30 minutes a day is all one needs to cultivate and move this energy for longevity exercises. The gurus would practice for 2 hours per day but I am no teacher and just practice for longevity. You can find the basics on YouTube. There are books on the best longevity exercises on amazon.

3.) Semen retention/Sexual Transmutation: Once you start losing your seed you start to lose life. To retain your seed is powerful but to take this one step further you can take the seed from your lower Shakra or energy center and raise it up through the Shakras up through the spine back from wince it came. This activates the millions of dormant neurons and regenerates the cells of the body allowing one to extend their lifespan.

4.) Water: Water needs to be as close to it's purest form as possible which would be purified water or reverse osmosis water or a combination of the two. All the toxins, chemicals, etc that are within the water we drink today is causing high rates of disease and expediting our aging process.

5.) Meditation: Lower stress which is a major cause of aging.

6.) Herbs: Ashwagandha, He Shou Wu, Goji Berry, Shilajit, Gingseng, & White Tea.

7.) Spices: Turmeric, Ginger, & Cinamon.

8.) Low calories daily

9.) Low body fat percentage and a low to modest BMI.

10.) Intermittent fasting

11.) A hobby or doing things you enjoy and having a purpose.

12.) Faith/God: This aligns with having a purpose.

13.) A group or community to help one another and enjoy each other's company.

14.) Exercise without over doing it as this causes the opposite affect.

15.) Grounding/Earthing

16.) Shielding yourself from EMF's

17.) Being in nature and when in the home have plants that assist in air purification.

18.) Skincare: Seabuckthorn oil face wash, Aragon oil moisturizer, Rose water as a toner, manuka hone face mask, carrot seed oil as a natural spf of 40. All organic and cold pressed extra virgin.

19.) Cold showers

20.) You need sun but limit exposure to your face and use natural oils to protect your skin.

21.) Sufficient high quality sleep.

 

[Deleted member 11126]

I don't want to do a copypasta job, so I'll just say google "Methuselah" and FOX03 to read more about it. It is one of the genes associated with resistance to aging and looking younger than your age. I found out how to check your DNA tests to see if you have the gene.

I don't know how to do it on the other test companies, but I have 23andme and for that one go to your profile and click to go to "browse raw data". On the search box type in "rs2764264" and search for it. If it pulls up on your raw data, congrats you have one of the known "Methuselah" genes which give you greater resistance to aging.

EDIT:

from

FOXO3, a Resilience Gene: Impact on Lifespan, Healthspan, and Deathspan

Oliver Wendell Holmes is purported to have said, “Old age is always fifteen years older than I am.” Given recent rapid advances in understanding the aging

academic.oup.com

To check if you have the APOE genes search raw data for:

"rs7412" and
"rs429358"

Guide to Better Skin Care in Your 50s, 60s and 70s

Everything you need to know about how to get glowing skin, plus mistakes to avoid with aging skin, the best skin care routines and how to protect yourself from dangerous skin cancers.

www.aarp.org

The 'Methuselah' gene: Scientists find secret to living to 100 - you just have to have the right DNA

Research into the genetic make-up of centenarians and nonagenarians unearthed the tiny mutation which scientists believe gives extra protection against diseases.

www.dailymail.co.uk

Life-extending genes revealed

Scientists have discovered so-called Methuselah genes, whose lucky carriers have a much-improved chance of living to 100 — even if they indulge in an unhealthy lifestyle. The genes appear to …

nypost.com

'Secret' of youthful looks in ginger gene

Scientists say they have made a leap in knowing why some people retain their youthful looks while others age badly.

www.bbc.com

So far anti aging seems pretty cucked beyond basics like not ruining your body at a young age. That one billionaire trying to do it basically is only slowing aging by making his body work less.

This is like driving less with your car and saying you found a way to reverse fuel usage. He will live at most a decade longer maybe 2 if its insane. Meanwhile a grandma who smoked lives to 115 because of luck. Real anti aging will come with cybernetic implants that can replace body parts or stem cell therapies.

I still believe a good skin care routine can unironically make you look 15 years younger but you will still be the same age and there's only so much you can do

 

[King Solomon]

The evidence that brad put got “jaw surgery”: “BRO HIS FACE LOOK DOFFERENT”

Brad aged well until he started heavily drinking and smoking. Dude peaked at about 35 years old which is vastly better than the average man but he could've done much better if he never drank or smoked.

 

[chasing aesthetics]

Longevity is the single most bluepilled thing still pushed on this website there’s a reason why Jews keep pushing the Med diet for “health”

Med as in medicine or mediterranian?

 

[Aesthetics_III]

Med as in medicine or mediterranian?

mediterranean

 

[plukee]

Good simple well detailed thread mr bastard

 

[Samiscool234]

Did you misread what I said? It's Tom Cruise who got jaw surgery. Not Brad Pitt.

The evidence is pretty clear when looking at this comparison.

How do you know that's not just bone growth from aging or masseter muscle hypertrophy?

 

[shychad]

im starting to get nasal fold on my right side from chewing but still very shallow, got vollufiline maybe it fixes

how is going?