Intermittent fasting is underrated

[Deleted member 1660]

Studies indicate that fasting can help boost your HGH levels. One such study found that after a 3-day fast, your HGH levels increase by more than 300%. A week later, they go up by a whopping 1,250%. Because continuous fasting is just short-term, intermittent fasting is a more preferable approach.

Instead of being obsessed with injecting just have your body naturally produce it.

 

[JavierBardem]

Jfl I used to do this and my dad told me it would stunt my growth and I stopped

 

[sub5inchcel]

does this have a somewhat big enough effect on growth and muscle recovery

 

[Deleted member 1660]

Jfl I used to do this and my dad told me it would stunt my growth and I stopped

As long as you get all your nutrients in during the 8 hour period you will be fine

 

[Deleted member 1660]

does this have a somewhat big enough effect on growth and muscle recovery

As long as you eat well on the 8 hour period

 

[ChristianChad]

U are retarded


Igf-1 is abysmally low during a fast

 

[Deleted member 1660]

U are retarded


Igf-1 is abysmally low during a fast

eat foods high in igf-1

 

[bimaximum]

eat foods high in igf-1

Stupid kid