Intermittent fasting is underrated

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Studies indicate that fasting can help boost your HGH levels. One such study found that after a 3-day fast, your HGH levels increase by more than 300%. A week later, they go up by a whopping 1,250%. Because continuous fasting is just short-term, intermittent fasting is a more preferable approach.

Instead of being obsessed with injecting just have your body naturally produce it.
 
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Jfl I used to do this and my dad told me it would stunt my growth and I stopped:feelswhy:
 
does this have a somewhat big enough effect on growth and muscle recovery
 
Jfl I used to do this and my dad told me it would stunt my growth and I stopped:feelswhy:
As long as you get all your nutrients in during the 8 hour period you will be fine
 
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U are retarded


Igf-1 is abysmally low during a fast
 
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