Discussion Is 2 pound of meat every day too much?

[incel194012940]

My mom make my food and I’ve had about 2 pound of meat for dinner every day since I in middle school

Is it too much? I have that much beef today with rice

 

[Deleted member 21297]

sounds like a dream i get barely any at all a month

 

[azezrd]

i guess cause that's what my poor family eats in a year

 

[szolliontaraelis]

it's a legit way to get hemorrhoids

but that much meat the dream brah

 

[azezrd]

.

 

[incel194012940]

it's a legit way to get hemorrhoids

but that much meat the dream brah

Hemorrhoids? how

 

[Prettyboy]

I’d exchange some of it for some more nutrient dense food, like organ meats, eggs or dairy

Beef muscle meat is excellent as the base of your diet but you also need micronutrients

 

[incel194012940]

I’d exchange some of it for some more nutrient dense food, like organ meats, eggs or dairy

Beef muscle meat is excellent as the base of your diet but you also need micronutrients

do you know if intestine and heart is as good as liver

i like, liver disgusting

what micronutrients?

cronometer say beef have everything when i eat with rice potato and fruit

carnivore interesting to me, probably can eat more calories from the protein thermogenesis, feel sharp, low bloat, have body in interesting catabolic state with possible good long effect

but I don't believe in diet restriction beside toxin like soybean oil or pesticide

 

[LooksOrDeath]

how heavy are you

 

[incel194012940]

how heavy are you

rn 175 but i wanna be 160s range

 

[looksforlife]

How tall did you grow?

 

[Gandy]

Per day or per meal? Dwayne Johnson (The Rock) is 270lbs of pure muscle and he eats 0,7-0,8 pounds of meat in a meal (300-400 grams). He eats multiple meals a day though. And he is 5x bigger than you

Are you sure you are calculating correctly?