
sub5coper69
Iron
- Joined
- Apr 18, 2025
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I'm pretty sure 6'1 is supposed to be like 22 inch bideltoid
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I'm still 15, is there hope for anything above 21-22?it's okay depending on how you measured
bidelt could be higher though
I trained for 8 months but dropped it for the past 3, gained like 2 inches in bideltoid and height when I did tho20 untrained is good. If u have done first year of training and/or roids which blow up ur delts, thats probably below average. 27 waist is insane tho.