Is 20k IU VitD daily safe?

D

Deleted member 19798

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How often should I get blood work to see vitD levels at this amount
 
My endo said it’s a dumb idea, so I wanna ask the fam
 
5k with magnesium and k2on summer and 10k on winter yakhislav 🤙 🤙 🤙 🤙 🚬 🚬 🚬 🚬 🚬
 
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No

calcium deposits in your arteries and soft tissues
 

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