is 24 sets a week for back overkill

appeal

appeal

OFFLINE PERMANENTLY.
Joined
Jan 11, 2024
Posts
9,938
Reputation
12,964
title
 
  • +1
Reactions: PlayersGetPlayed
Sort by date Sort by votes
do 12 sets max per week
 
Upvote 0 Downvote
A man’s back can never be too strong or well developed
Carry on bruh
 
Upvote 0 Downvote
You must log in or register to reply here.

Similar threads

SyNcX
  • Question
Looksmaxxing Sets and reps for 6x/week gym
Replies
2
Views
45
SyNcX
SyNcX
Imad_maybedead
  • Question
What is better resting 1-2 minutes or 5-6 minutes between sets
Replies
1
Views
33
слон
слон
irrumator praetor
  • Question
Looksmaxxing Sets per week for Chest (Gymcels GTFIH)
Replies
44
Views
288
Y̷a̶g̶a̷m̴i̸
Y̷a̶g̶a̷m̴i̸
B
  • Question
Looksmaxxing Is my workout routine and skincare optimal?
Replies
4
Views
155
mburr0a
M
L88
Bro will be back in a week
Replies
46
Views
179
L88
L88

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top