Is 4 days a week at the gym ebough

[Deleted member 23218]

I do pppp

Legs are a meme

 

[Deleted member 23218]

@thecel

I refuse to workout legs because I am lazy and already struggle eating enough r while bulking I don’t want to have to eat more and decrease upper body gains

 

[User28823]

I refuse to workout legs because I am lazy

over when she pulls your pants down and sees these

4 days is enough I do 4 including legs

 

[Deleted member 23218]

over when she pulls your pants down and sees these
View attachment 2089326

I’m dick maxxing and I don’t wear underwear as a part of t maxxxing

 

[ItsOverCel]

Yes, more than enough if you skip leg day. U can even train 3 times a week and that will be plenty if u skip legs

 

[Deleted member 23218]

Yes, more than enough if you skip leg day. U can even train 3 times a week and that will be plenty if u skip legs

I’ll do 4 I like a PPPP split it’s good structure

 

[badamj]

As long as you go to failure in most of your workouts, it should be all good. It’s mostly about consistency and showing up