Is a 7 day fast okay?

justin101

justin101

Iron
Joined
Jun 22, 2025
Posts
147
Reputation
181
I’m sick of being 16 percent body fat and I don’t want to cut for 6 weeks can I just fast this whole time?
 
  • +1
Reactions: R@m@
Yes, drink plenty of water

You will heal your body too
 
  • +1
Reactions: justin101
I did 4 and lost 8 pounds go for it
 
  • +1
Reactions: justin101

Similar threads

grungymallard97
Replies
6
Views
110
sarmatian
sarmatian
perfection is law
Replies
1
Views
28
imabetanumale
imabetanumale
TrustintheBP101
Replies
7
Views
63
Сигма Бой
Сигма Бой
25thBaam
Replies
6
Views
93
sigma boii
sigma boii
True truecel
Replies
0
Views
42
True truecel
True truecel

Users who are viewing this thread

Back
Top