Is a 7 day fast okay?

[justin101]

I’m sick of being 16 percent body fat and I don’t want to cut for 6 weeks can I just fast this whole time?

 

[R@m@]

Yes, drink plenty of water

You will heal your body too

 

[whitebitchslayer]

I did 4 and lost 8 pounds go for it

 

[jxcob.79]

I did 4 and lost 8 pounds go for it

A 4 day fast? Did you eat anything, like water? How'd you manage?

 

[xlimz]

fasting is a man made thing

no one fasts in nature

be primal

 

[whitebitchslayer]

A 4 day fast? Did you eat anything, like water? How'd you manage?

No I just took a lot of semaglutide