Both, Having a wide jaw depends on genetics, but ur jaw will also get wider during puberty. If u were very narrow before, then u wont magically become ian sommerhalder
Im a vegeterian who doesnt eat meat fish or eggs, could you give me advice on diet and lifestyle?
im 14 still time to grow what can I do to make sure i develop properly?
vegetarian yeah hang urself buddy
No im 6 ft and have alr developed decent bonemass and face without fish eggs or meat
Can i promote it to reach my genetic potential? If so how? dont only say diet and lifestyle please go a little bit in detail
Eat the right foods and implement good habits like sleeping enough.
U could have had better
Right foods as in protein?
Right as in foods with the micronutrients that u need
one of the best ways to stunt growth
I see, what micronutrients are the most important for development in my age?
I think iv reached my peak growth though idk, I can still grow
Every micronutrient has its own purpose, u need them all.
95% u havent if ur 14 unless ur a super early bloomer
Thank you, I will start focusing on micronutrients now I could consider eggs in the future not right now though, it is a big family tradition to be vegeterian and I cannot break it
Yes I am actually very skinny, my dad was 5'6-7 mom 5'4 and i am 6 ft. i eat ALOT of dairy its my fav I cant eat meat tho im sorry
why cant u eat meat
the mail man was 6'3
test, masteron and AI
just eat meat behind their backs. and if they'll let you eat eggs load up on them everyday.
eat meat or its over - if u don't want it bad enough now you'll end up roping later. EAT MEAT OR DEATH
yeah you can promote it, sure. but its not that simple like "muh chewing = pitt masseters". you need your jaw to harmonize well with your face, not just have a wide chipmunk jaw.
Well its mostly genetics yes but puberty will help aswell+your diet
eat meat or its over - if u don't want it bad enough now you'll end up roping later. EAT MEAT OR DEATH
damnyes I drink milk everyday its delivered from a farm, I cant eat meat cuz its a family tradition
Damn, should I really?
i would if i were you, i wouldn't risk any potential development over a family tradition.
U are doing urself such a disservice it could seriously stunt ur development
If you vegan, how tf you want a wide jaw?
Parents were probably heavily malnourished, which stunned their growth. Im guessing op is from asia
More about diet during development. Recession isnt a genetic trait. genetics can only make you more or less prone to recession.
vegeterian not a veganIf you vegan, how tf you want a wide jaw?
yes im from nepal and am 14
I think my diet is good and filled with micronutrients even without meat and eggs, I eat healthy almost everyday drink like 4 glasses of milk a day and eat alottt of dairy, cottage cheese ghee and alot of fruits and nutrient filled veggies. yes I do get that i probs wouldnt reach my max potential without meat and eggs but im pretty happy with where I am rn
Its more about how you eat. The proper chewing and tearing mechanics our jaws need to develop are typically done while eating meat. This us why recession is so common nowadays, we eat with utensils. However jaw width is mostly about chewing hard foods, so any hard vegetable would probably do the trick.
