Is adrenaline the key to attacking face fat?

[irmak]

heard it’s the primary trigger for lypolysis.

 

[Ergogenic]

No. Your body is constantly undergoing lipolysis for available energy, but an energy deficit under maintenance energy requirements is the only way to lose overall total fat mass.

For example, if someone has a total mass of 100 kilograms with 25 kilograms of that being fat or adipose tissue, an energy deficit is the only way that they can lose some of those fat kilograms.

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